Meals

Category: Meals

Contains:

Nutrition facts

Average nutrition facts for the 711 products of the Meals category for which nutrition facts are known (out of 792 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 712 kj 367 kj 63 kj 213 kj 638 kj 1,460 kj 2,170 kj
Energy (kcal) 159 kcal 80 kcal 2.7 kcal 48 kcal 145 kcal 291 kcal 994 kcal
Energy 672 kj
(159 kcal)
338 kj
(80 kcal)
11 kj
(2 kcal)
209 kj
(48 kcal)
615 kj
(145 kcal)
1,220 kj
(291 kcal)
4,160 kj
(994 kcal)
Fat 6.08 g 4.56 g 0 g 0.7 g 5.1 g 15.2 g 41 g
- Saturated fat 2 g 1.83 g 0 g 0.1 g 1.4 g 5.7 g 27 g
- Monounsaturated fat 2.85 g 2.8 g 0 g 0 g 3 g 10.4 g 24.2 g
- Polyunsaturated fat 1.75 g 1.78 g 0 g 0 g 1.5 g 5.4 g 7.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 7.6 mg 18.3 mg 0 mg 0 mg 0 mg 62 mg 131 mg
Carbohydrates 16.4 g 8.83 g 0 g 4.7 g 14.9 g 31.1 g 78.3 g
- Sugars 2.58 g 1.4 g 0 g 0.6 g 2.4 g 5.1 g 40 g
Fibers 2.06 g 1.28 g 0 g 0.7 g 1.7 g 4.6 g 23 g
Proteins 6.7 g 3.55 g 0 g 1.3 g 6.6 g 12.8 g 84 g
Salt 0.703 g 0.298 g 0 g 0.35 g 0.6 g 1.3 g 12 g
Sodium 0.281 g 0.119 g 0 g 0.14 g 0.24 g 0.52 g 4.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 46.3 mg 60.7 mg 0 mg 0 mg 25 mg 200 mg 894 mg
Iron 2.06 mg 2.28 mg 0 mg 0.21 mg 1.44 mg 7.8 mg 19 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 36.8 % 27.1 % 5 % 7 % 31 % 86 % 100 %
Nutrition score - France 2.32 2.32 2.32 2.32 2.32 2.32 2.32
Nutri-Score C C C C C C

Products from the Meals category

Country: United Kingdom - View matching products from the entire world