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High Protein Chicken & Chorizo Paella - Muscle Foood - 380g
High Protein Chicken & Chorizo Paella - Muscle Foood - 380g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode:
5055904223289(EAN / EAN-13)
Barcode:
5055904223289(EAN / EAN-13)
Quantity: 380g
Brands: Muscle Foood
Categories: Meals, Rice dishes, Chicken and chorizo paella
Origin of ingredients: European Union
Countries where sold: United Kingdom
Matching with your preferences
Health
Nutrition
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Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 4/55
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Energy
1/10 points (505kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (1.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.1g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.47g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
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Proteins
3/7 points (9.2g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (1g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (29.4%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 1 (4 - 3)
Nutri-Score: B
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Nutrient levels
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Fat in moderate quantity (5.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.47%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (380g)Compared to: Rice dishes Energy 505 kj
(121 kcal)1,920 kj
(460 kcal)-10% Fat 5.3 g 20.1 g +44% Saturated fat 1.1 g 4.18 g -3% Carbohydrates 8.5 g 32.3 g -52% Sugars 1.8 g 6.84 g -10% Fiber 1 g 3.8 g -42% Proteins 9.2 g 35 g +59% Salt 0.47 g 1.79 g -6% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 32.034 % 32.034 %
Ingredients
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49 ingredients
Cooked Long Grain Rice (29%) [Water, Long Grain Rice], Paella Sauce [Water, Onion, Rapeseed Oil, Garlic Puree, Lemon Juice from Concentrate, Chopped Parsley, Paprika, Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetable Powder (Carrot, Onion, Tomato)), Xanthan Gum, Ground Black Pepper], Cooked Chicken (21%) [Chicken, Salt], Peas (8%), Semi Dried Marinated Cherry Tomato Halves (7%) [Semi Dried Tomato, Sunflower Oil, Salt, Garlic, Oregano], Diced Red Peppers (7%), Diced Chorizo (5%) (Pork, Pork Fat, Pork Rind, Paprika, Salt, Preservative: Sodium Nitrite; Spices, Spice Extract, Glucono delta-lactone, Dextrose, Garlic, Antioxidant: Sodium Ascorbate; Nutmeg).Allergens: Chicken, Pork
Food processing
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Ultra-processed foods
4 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Ingredient: Dextrose
- Ingredient: Glucose
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E575 - Glucono-delta-lactone
Glucono delta-lactone: Glucono delta-lactone -GDL-, also known as gluconolactone, is a food additive with the E number E575 used as a sequestrant, an acidifier, or a curing, pickling, or leavening agent. It is a lactone of D-gluconic acid. Pure GDL is a white odorless crystalline powder. GDL has been marketed for use in feta cheese. GDL is neutral, but hydrolyses in water to gluconic acid which is acidic, adding a tangy taste to foods, though it has roughly a third of the sourness of citric acid. It is metabolized to 6-phospho-D-gluconate; one gram of GDL yields roughly the same amount of metabolic energy as one gram of sugar. Upon addition to water, GDL is partially hydrolysed to gluconic acid, with the balance between the lactone form and the acid form established as a chemical equilibrium. The rate of hydrolysis of GDL is increased by heat and high pH.The yeast Saccharomyces bulderi can be used to ferment gluconolactone to ethanol and carbon dioxide. The pH value greatly affects culture growth. Gluconolactone at 1 or 2% in a mineral media solution causes the pH to drop below 3.It is also a complete inhibitor of the enzyme amygdalin beta-glucosidase at concentrations of 1 mM.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Pork fat
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Non-vegan
Non-vegan ingredients: Chicken, Chicken, Chorizo, Pork, Pork fat, Pork rindSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken, Chorizo, Pork, Pork fat, Pork rindSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Long Grain Rice 29% (Water, Long Grain Rice), Paella Sauce (Water, Onion, Rapeseed Oil, Garlic Puree, Lemon Juice from Concentrate, Parsley, Paprika, Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetable (Carrot, Onion, Tomato)), Xanthan Gum, Black Pepper), Chicken 21% (Chicken, Salt), Peas 8%, Cherry Tomato 7% (Tomato, Sunflower Oil, Salt, Garlic, Oregano), Red Peppers 7%, Chorizo 5% (Pork, Pork Fat, Pork Rind, Paprika, Salt, Preservative (Sodium Nitrite), Spices, Spice Extract, Glucono delta-lactone, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Nutmeg)- Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 29 - percent: 29 - percent_max: 29
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.5 - percent_max: 29
- Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 14.5
- Paella Sauce -> en:paella-sauce - percent_min: 23 - percent_max: 23
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.3 - percent_max: 23
- Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 11.5
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 7.66666666666667
- Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5.75
- Lemon Juice from Concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 4.6
- Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 3.83333333333333
- Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 3.28571428571429
- Vegetable Stock -> en:vegetable-broth - percent_min: 0 - percent_max: 2.875
- Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.875
- Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 1.4375
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.958333333333333
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.47
- Vegetable -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
- Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.47
- Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.235
- Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.156666666666667
- Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.55555555555556
- Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 2.3
- Chicken -> en:chicken - vegan: no - vegetarian: no - ciqual_proxy_food_code: 36005 - percent_min: 21 - percent: 21 - percent_max: 21
- Chicken -> en:chicken - vegan: no - vegetarian: no - ciqual_proxy_food_code: 36005 - percent_min: 20.53 - percent_max: 21
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.469999999999999
- Peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
- Cherry Tomato -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent_min: 7 - percent: 7 - percent_max: 7
- Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 2.09 - percent_max: 7
- Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.5
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.47
- Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.47
- Oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.47
- Red Peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 7 - percent: 7 - percent_max: 7
- Chorizo -> en:chorizo - vegan: no - vegetarian: no - ciqual_food_code: 30315 - percent_min: 5 - percent: 5 - percent_max: 5
- Pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0.384615384615385 - percent_max: 5
- Pork Fat -> en:pork-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16530 - percent_min: 0 - percent_max: 2.5
- Pork Rind -> en:pork-rind - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.66666666666667
- Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.25
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.47
- Preservative -> en:preservative - percent_min: 0 - percent_max: 0.47
- Sodium Nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
- Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
- Spice Extract -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
- Glucono delta-lactone -> en:e575 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
- Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.47
- Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.47
- Antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.47
- Sodium Ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
- Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.47
Environment
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Green-Score not computed
Unknown environmental impact
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Green-Score?
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Pot (Plastic)
1 x Lid (Plastic)
1 x Sleeve (Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union High
Report a problem
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Data sources
Product added on by smoothie-app
Last edit of product page on by oluwatobiss.
Product page also edited by stonecrouch.