Spanish Potato And Onion Omelette - Tesco - 500g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 5052319376135 (EAN / EAN-13)
Quantity: 500g
Packaging: Mixed plastic film-packet
Brands: Tesco
Categories: Meals, Spanish omelettes
Stores: Tesco
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Egg
-
Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
-
Details of the analysis of the ingredients
: Potato 55%, egg, onion 7%, sunflower oil, salt, olive oil, acidity regulator (citric acid)- Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 55 - percent: 55 - percent_max: 55
- egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 28.9 - percent_max: 38
- onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 7 - percent: 7 - percent_max: 7
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 7
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7
- olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.7
- acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.7
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
Nutrition
-
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 3 / 5 (value: 5.3, rounded value: 5.3)
- Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.35, rounded value: 7.4)
Negative points: 5
- Energy: 1 / 10 (value: 619, rounded value: 619)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
- Sodium: 3 / 10 (value: 280, rounded value: 280)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 4)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (9.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in moderate quantity (1.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.7%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
Serving size:
100g
Environment
-
Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: B (Score: 75/100)
Category: Spanish-style tortilla with onions (omelette with potatoes and onions)
Category: Spanish-style tortilla with onions (omelette with potatoes and onions)
- PEF environmental score: 0.31 (the lower the score, the lower the impact)
- including impact on climate change: 1.69 kg CO2 eq/kg of product
Stage Impact 
Agriculture
71.5 %
Processing
10.1 %
Packaging
7.3 %
Transportation
6.1 %
Distribution
2.9 %
Consumption
2.1 %
Bonuses and maluses
-
Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
-
Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Packet Plastic High
Eco-Score for this product
-
Impact for this product: B (Score: 60/100)
Product: Spanish Potato And Onion Omelette - Tesco - 500g
Life cycle analysis score: 75
Sum of bonuses and maluses: -15
Final score: 60/100
-
Carbon footprint
-
Equal to driving 0.9 km in a petrol car
169 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions) (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
56.8 %
Processing
9.7 %
Packaging
16.1 %
Transportation
14.2 %
Distribution
2.2 %
Consumption
1.1 %
Packaging
-
Packaging with a medium impact
-
Packaging parts
Packet (Plastic)
-
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by swipe-studio
Last edit of product page on by teolemon.
Product page also edited by manonlondon.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.