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Vegan Southern Fried Chicken Burgers - M&S Plant Kitchen - 1 pack, 227g

Vegan Southern Fried Chicken Burgers - Product

Vegan Southern Fried Chicken Burgers - M&S Plant Kitchen - 1 pack, 227g

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Barcode: 29338665

Quantity: 1 pack, 227g

Brands: M&S Plant Kitchen

Categories: Meat alternatives, Vegetarian patties, Vegan patties

Labels, certifications, awards: Vegetarian, Vegan

Origin of ingredients: United Kingdom

Traceability code: FSC-C001775

Stores: Marks and Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

35 ingredients

Water, Wheat Protein (contains Gluten), Vegetable Oil (Rapeseed/Sunflower), Bamboo Fibre, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: E461, E401 - Pea Protein, Chickpea Flour, Wheat Semolina (contains Gluten) Cornflour, Salt, Flavouring, Ground Black Pepper, Wheat, Gluten, Dried Onions, Dried Garlic, Maltodextrin Dextrose, Raising Agent: E450, E500, Sodium Bicarbonate, Dried Vinegar, Paprika Extract, Yeast Extract, Turmeric Extract, Cayenne Pepper, Dried Lovage.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E160c - Paprika extract

Additive: E401 - Sodium alginate

Additive: E450 - Diphosphates

Additive: E461 - Methyl cellulose

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E160c - Paprika extract

E401 - Sodium alginate

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Maltodextrin-dextrose
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegan
No non-vegan ingredients

Unrecognized ingredients: Iron, Thiamin, Maltodextrin-dextrose
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin, Maltodextrin-dextrose
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, Wheat Protein, Rapeseed Vegetable Oil, Sunflower Vegetable Oil, Bamboo Fibre (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser (e461), e401, Pea Protein, Chickpea Flour, Wheat Semolina, Cornflour, Salt, Flavouring, Black Pepper, Wheat, Gluten, Dried Onions, Dried Garlic, Maltodextrin Dextrose, Raising Agent (e450), e500, Sodium Bicarbonate, Vinegar, Paprika Extract, Yeast Extract, Turmeric Extract, Cayenne Pepper, Dried Lovage
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.57142857142857 - percent_max: 100

Wheat Protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

Rapeseed Vegetable Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333

Sunflower Vegetable Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 25

Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

with Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10

Iron -> en:iron - percent_min: 0 - percent_max: 6.66666666666667

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 4

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 16.6666666666667

e461 -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

e401 -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Pea Protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

Chickpea Flour -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 11.1111111111111

Wheat Semolina -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610 - percent_min: 0 - percent_max: 10

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 9.09090909090909

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.35

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.35

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.35

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.35

Gluten -> en:gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Dried Onions -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.35

Dried Garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 1.35

Maltodextrin Dextrose -> en:maltodextrin-dextrose - percent_min: 0 - percent_max: 1.35

Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 1.35

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Sodium Bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.35

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Turmeric Extract -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Cayenne Pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 1.35

Dried Lovage -> en:dried-lovage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.4, rounded value: 10.4)

Fiber: 5 / 5 (value: 7.2, rounded value: 7.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.0546749659947, rounded value: 12.1)

Negative points: 8

Energy: 2 / 10 (value: 942, rounded value: 942)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 5 / 10 (value: 540, rounded value: 540)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.35%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (113g)	Compared to: Vegan patties
Energy	942 kj (225 kcal)	1,060 kj (254 kcal)	+15%
Fat	13.1 g	14.8 g	+31%
Saturated fat	1.1 g	1.24 g	-49%
Carbohydrates	12.8 g	14.5 g	+4%
Sugars	2 g	2.26 g	+9%
Fiber	7.2 g	8.14 g	+36%
Proteins	10.4 g	11.8 g	-2%
Salt	1.35 g	1.53 g	+36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.055 %	12.055 %

Serving size: 113g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Soy patty or vegetable escalope

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 1.75 kg CO2 eq/kg of product

Stage	Impact
Agriculture	22.6 %
Processing	57.8 %
Packaging	7.8 %
Transportation	7.3 %
Distribution	0.0 %
Consumption	4.6 %

Bonuses and maluses

Origins of ingredients with a low impact

Bonus: +20

Environmental policy: +5
Transportation: +15

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Vegan Southern Fried Chicken Burgers - M&S Plant Kitchen - 1 pack, 227g

Life cycle analysis score: 81
Sum of bonuses and maluses: +5

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

175 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	21.5 %
Processing	45.6 %
Packaging	14.0 %
Transportation	13.8 %
Distribution	0.0 %
Consumption	5.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

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Data sources

Product added on July 28, 2023, 6:45:38 PM CEST by daxsum
Last edit of product page on July 28, 2023, 8:13:21 PM CEST by roboto-app.

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Vegan Southern Fried Chicken Burgers - M&S Plant Kitchen - 1 pack, 227g