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Meat alternatives

Nutrition facts

Average nutrition facts for the 806 products of the Meat alternatives category for which nutrition facts are known (out of 837 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 879 kj
(210 kcal)
225 kj
(54 kcal)
176 kj
(42 kcal)
536 kj
(128 kcal)
870 kj
(208 kcal)
1,310 kj
(313 kcal)
3,590 kj
(859 kcal)
Fat 10.6 g 4.78 g 0 g 3.6 g 10 g 19 g 38 g
Saturated fat 2.23 g 2.35 g 0 g 0.533 g 1.3 g 7.5 g 26 g
Carbohydrates 11.7 g 7.31 g 0 g 2 g 10.7 g 24 g 365 g
Sugars 1.79 g 1.36 g 0 g 0.4 g 1.4 g 4.6 g 20 g
Fiber 4.69 g 1.9 g 0 g 1.5 g 4.7 g 7.7 g 18 g
Proteins 13.3 g 5.29 g 0.3 g 5.4 g 13.3 g 22 g 52 g
Salt 1.17 g 0.49 g 0 g 0.55 g 1.1 g 2.25 g 16.2 g
Vitamin B12 (cobalamin) 115 µg 244 µg 0.1 µg 0.38 µg 0.75 µg 710 µg 800,000 µg
Iron 3.63 mg 1.02 mg 0.85 mg 2.1 mg 3.9 mg 5.4 mg 2,800 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 2.5 g 100% 2.5 g 2 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: United Kingdom - View matching products from the entire world