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Organic tofu - Clearspring - 300 g

Organic tofu - Clearspring - 300 g

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Barcode: 5021554987710 (EAN / EAN-13)

Common name: Organic tofu

Quantity: 300 g

Packaging: Composite-carton, Container

Brands: Clearspring

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Meat analogues, Tofu

Labels, certifications, awards: Low or no fat, Low fat, No gluten, Organic, Vegetarian, EU Organic, No GMOs, Non-EU Agriculture, Source of proteins, Vegan, Do not freeze, High proteins, JP-BIO-154, Soil Association Organic, The Vegan Society
EU Organic Soil Association Organic The Vegan Society

Stores: Ekoplaza, Asda

Countries where sold: France, Netherlands, United Kingdom

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Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 0/55

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      Calories

      0/10 points (257kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.1g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/17

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      Proteins

      2/7 points (6.5g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (unknown)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -2 (0 - 2)

      Nutri-Score: A

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    Nutrient levels


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      Sugars in low quantity (1.1%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Tofu
    Energy 257 kj
    (61 kcal)
    -54%
    Fat 2.7 g -64%
    Saturated fat 0.5 g -59%
    Carbohydrates 2.8 g +32%
    Sugars 1.1 g +99%
    Fiber ?
    Proteins 6.5 g -51%
    Salt 0 g -100%
    Magnesium 74.9 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 26 %

Ingredients

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    5 ingredients


    Water, soya beans 26%, firming agent (nigari (magnesium chloride)).
    Allergens: Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Firming agent

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E511 - Magnesium chloride


    Magnesium chloride: Magnesium chloride is the name for the chemical compound with the formula MgCl2 and its various hydrates MgCl2-H2O-x. These salts are typical ionic halides, being highly soluble in water. The hydrated magnesium chloride can be extracted from brine or sea water. In North America, magnesium chloride is produced primarily from Great Salt Lake brine. It is extracted in a similar process from the Dead Sea in the Jordan Valley. Magnesium chloride, as the natural mineral bischofite, is also extracted -by solution mining- out of ancient seabeds, for example, the Zechstein seabed in northwest Europe. Some magnesium chloride is made from solar evaporation of seawater. Anhydrous magnesium chloride is the principal precursor to magnesium metal, which is produced on a large scale. Hydrated magnesium chloride is the form most readily available.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Water, _soya_ beans 26%, firming agent (nigari (magnesium chloride))
    1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 48 - percent_max: 74
    2. _soya_ beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 26 - percent: 26 - percent_max: 26
    3. firming agent -> en:firming-agent - percent_min: 0 - percent_max: 26
      1. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 26
        1. magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 26

Environment

Carbon footprint

Packaging

Transportation

Labels

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Data sources

Product added on by markhor
Last edit of product page on by date-limite-app.
Product page also edited by ahmet00571, alia, annelotte, bcatelin, ecoscore-impact-estimator, kiliweb, moon-rabbit, openfoodfacts-contributors, roboto-app, sebleouf, swipe-studio, teolemon, thaialagata, yuka.U0s4Ykc2a2cvS05UdU5veHhETFQ0NDhybTdDMFUzR2FDY2N6SUE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.