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Plant-based foods and beverages

Category: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1321 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 1853 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,000 kj
(239 kcal)
735 kj
(176 kcal)
0 kj
(0 kcal)
121 kj
(29 kcal)
1,010 kj
(241 kcal)
2,440 kj
(583 kcal)
6,040 kj
(1444 kcal)
Fat 7.9 g13.6 g0 g0.01 g1.4 g46 g100 g
- Saturated fat 1.44 g2.46 g0 g0 g0.3 g7.1 g94.3 g
- Monounsaturated fat 16.9 g13.4 g0.1 g0.2 g14.3 g39 g68 g
- Polyunsaturated fat 5.7 g6.04 g0.004 g0.5 g4 g14.4 g47.5 g
Carbohydrate 28.9 g25 g0 g1.9 g16 g70.5 g100 g
- Sugars 7.64 g10.9 g0 g0.2 g3.5 g30 g85.7 g
- Starch 14 g18.4 g0.4 g0.5 g5.7 g70.3 g87.8 g
Dietary fiber 3.28 g2.73 g0 g0.1 g2.5 g8.5 g70 g
Proteins 5.08 g4.99 g0 g0.1 g3.4 g14 g52 g
Salt 0.313 g0.438 g0 g0 g0.1 g1.26 g44.6 g
Sodium 0.125 g0.176 g0 g0 g0.04 g0.504 g17.8 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol3.2 % vol
Vitamin A 654 µg634 µg0 µg0 µg800 µg1,850 µg1,980 µg
Vitamin D 2.61 µg2.18 µg0.75 µg0.75 µg1 µg7.5 µg7.5 µg
Vitamin E 5.99 mg5.86 mg0.7 mg1.6 mg3.8 mg23 mg38 mg
Vitamin C (ascorbic acid) 23.4 mg13.6 mg0 mg2.2 mg24 mg49 mg42,000 mg
Vitamin B1 (Thiamin) 1.04 mg1.09 mg0.15 mg0.2 mg0.91 mg5.8 mg900 mg
Vitamin B2 (Riboflavin) 1.2 mg1.35 mg0.1 mg0.2 mg1.2 mg2.8 mg1,200 mg
Vitamin B3 / Vitamin PP (Niacin) 19.6 mg30.6 mg1.1 mg2.6 mg14 mg160 mg14,000 mg
Vitamin B6 (Pyridoxin) 66.1 mg252 mg0.2 mg0.21 mg1.2 mg1,200 mg1,200 mg
Vitamin B9 (Folic acid) 163 µg151 µg16 µg23.9 µg166 µg432 µg2,500 µg
Vitamin B12 (cobalamin) 1.47 µg0.848 µg0.375 µg0.38 µg1.8 µg2.5 µg15 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.71 mg1.83 mg0.001 mg0.001 mg6 mg5,100 mg5,100 mg
Potassium 232 mg108 mg34.4 mg188 mg197 mg410 mg422 mg
Calcium 106 mg67.9 mg0 mg0 mg120 mg258 mg348 mg
Iron 7.02 mg4.49 mg0 mg0.08 mg7.6 mg14 mg12,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 53.3 %34.1 %0 %15 %50 %100 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 64.7 %30.8 %0 %10 %65 %100 %100 %
Nutrition score - France 3.08 3.08 3.08 3.08 3.08 3.08 3.08
Nutri-Score CCCCCC
Nutrition score - UK 2.23 2.23 2.23 2.23 2.23 2.23 2.23

Products from the Plant-based foods and beverages category

Country: United Kingdom - View matching products from the entire world