Plant-based foods and beverages

Categories: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 837 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 1211 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,030 kj
(246 kcal)
880 kj
(210 kcal)
0 kj
(0 kcal)
104 kj
(25 kcal)
1,000 kj
(239 kcal)
2,220 kj
(531 kcal)
3,770 kj
(901 kcal)
Fat 10.6 g20.7 g0 g0 g1.2 g43 g100 g
- Saturated fat 2.6 g8.67 g0 g0 g0.2 g7 g94 g
- Monounsaturated fat 21.3 g17.4 g0.1 g0.2 g23.7 g39 g68 g
- Polyunsaturated fat 7.77 g10.5 g0.004 g0.5 g4 g14.3 g47.5 g
Carbohydrate 29.6 g27.1 g0 g1.9 g15 g69.9 g96.7 g
- Sugars 10.4 g16.5 g0 g0.2 g3.7 g34.8 g73.5 g
- Starch 18.6 g25.6 g0.4 g0.5 g5.7 g70.3 g87.8 g
Dietary fiber 3.4 g3.81 g0 g0.1 g2.4 g7.8 g33 g
Proteins 5.67 g6.86 g0 g0.1 g2.88 g14 g39 g
Salt 0.478 g1.12 g0 g0 g0.1 g1.27 g16.8 g
Sodium 0.188 g0.439 g0 g0 g0.039 g0.5 g6.6 g
Alcohol 0.089 % vol0.526 % vol0 % vol0 % vol0 % vol0 % vol3.2 % vol
Vitamin A 857 µg679 µg0 µg0 µg800 µg1,850 µg1,980 µg
Vitamin D 3.22 µg2.64 µg0.75 µg0.75 µg4.2 µg7.5 µg7.5 µg
Vitamin E 6 mg6.56 mg0.7 mg1.6 mg3 mg12 mg23 mg
Vitamin C (ascorbic acid) 581 mg4,040 mg0 mg2.3 mg24 mg49 mg30,000 mg
Vitamin B1 (Thiamin) 1.03 mg1.13 mg0.15 mg0.2 mg0.91 mg2 mg5.8 mg
Vitamin B2 (Riboflavin) 1.28 mg1.46 mg0.1 mg0.2 mg1.2 mg2.7 mg7 mg
Vitamin B3 / Vitamin PP (Niacin) 20.7 mg32.6 mg1.1 mg2.6 mg14 mg34 mg160 mg
Vitamin B6 (Pyridoxin) 0.133 g0.359 g0 g0 g0.001 g1.2 g1.2 g
Vitamin B9 (Folic acid) 251 µg462 µg16 µg23.9 µg166 µg432 µg2,500 µg
Vitamin B12 (cobalamin) 2.15 µg3 µg0.375 µg0.38 µg2.1 µg2.5 µg15 µg
Calcium 125 mg95.1 mg0 mg0 mg120 mg264 mg348 mg
Iron 7.78 mg4.72 mg0 mg2.4 mg7.8 mg13 mg14 mg
Fruits, vegetables and nuts (minimum) 57.6 %39 %0 %10 %60 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 65.7 %34.9 %0 %12 %78 %100 %100 %
Nutrition score - France 3.27 3.27 3.27 3.27 3.27 3.27 3.27
Nutri-Score CCCCCC
Nutrition score - UK 2.31 2.31 2.31 2.31 2.31 2.31 2.31

Products from the Plant-based foods and beverages category - United Kingdom

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