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Vegane Mühlen Nuggets Klassisch - Rügenwalder Mühle - 180 g

Vegane Mühlen Nuggets Klassisch - Rügenwalder Mühle - 180 g

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Barcode: 4000405005033 (EAN / EAN-13)

Quantity: 180 g

Packaging: Plastic

Brands: Rügenwalder Mühle

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, Breaded products, Vegetarian nuggets, de:Plastik

Labels, certifications, awards: Low or no sugar, Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, European Vegetarian Union Vegetarian, Green Dot, Institut Fresenius, de:Ohne Zusatz von Geschmacksverstärkern
European Vegetarian Union European Vegetarian Union Vegan European Vegetarian Union Vegetarian Green Dot

Manufacturing or processing places: Bad Zwischenahn

Stores: Rewe, Edeka, Kaufland, Penny

Countries where sold: Germany, United Kingdom

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 9/55

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      Calories

      2/10 points (846kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0.6g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      7/20 points (1.6g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 9/17

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      Proteins

      5/7 points (14g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      4/5 points (6.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 0 (9 - 9)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (20g)
    Compared to: Vegetarian nuggets
    Energy 846 kj
    (203 kcal)
    169 kj
    (40 kcal)
    -15%
    Fat 10 g 2 g -12%
    Saturated fat 0.9 g 0.18 g -22%
    Monounsaturated fat 6.5 g 1.3 g
    Polyunsaturated fat 2.6 g 0.52 g
    Carbohydrates 11 g 2.2 g -44%
    Sugars 0.6 g 0.12 g -61%
    Fiber 6.4 g 1.28 g +42%
    Proteins 14 g 2.8 g +21%
    Salt 1.6 g 0.32 g +58%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5.5 % 5.5 %
Serving size: 20g

Ingredients

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    17 ingredients


    German: Trinkwasser, Weizenmehl, 11% Sojaprotein, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.
    Allergens: Gluten, Soybeans, de:sojaproteinkonzentrat

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E461 - Methyl cellulose
    • Ingredient: Flavouring
    • Ingredient: Gluten
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E461 - Methyl cellulose


    Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    de: Trinkwasser, Weizenmehl, Sojaprotein 11%, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel (Methylcellulose), Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe
    1. Trinkwasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 11 - percent_max: 78
    2. Weizenmehl -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11 - percent_max: 44.5
    3. Sojaprotein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 11 - percent: 11 - percent_max: 11
    4. Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 11
    5. Weizengluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    6. Haferfasern -> en:oat-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 11
    7. Kochsalz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6
    8. Verdickungsmittel -> en:thickener - percent_min: 0 - percent_max: 1.6
      1. Methylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
    9. Maismehl -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.6
    10. natürliches Aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6
    11. Weizenstärke -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.6
    12. Branntweinessig -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.6
    13. Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
    14. Zucker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6
    15. Flohsamenschalen -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    16. Hefe -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.6

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