Lam moussaka - Marks & Spencer - 800 g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 29354832
Quantity: 800 g
Brands: Marks & Spencer
Categories: Meals, Meals with meat, Moussaka
Labels, certifications, awards:
FSC
Traceability code: FSC-C012938
Stores: Marks & Spencer
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Butter
- Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Whole-milk-onions-tomatoes-pecorino-cheese, Cornflour-tomato-paste, Broad-bean-flour-carlic-puree-salt, Cinnamon-allspice-paprika, Roasted-lamb-stock, Water-lamb-bones-yeast-extract-salt-tomato, Paste-sugar, Dried-leeks-rosemary-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Unsalted butter, Double creamSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Lamb, Whole-milk-onions-tomatoes-pecorino-cheese, Cornflour-tomato-paste, Broad-bean-flour-carlic-puree-salt, Cinnamon-allspice-paprika, Iron, Thiamin, Roasted-lamb-stock, Water-lamb-bones-yeast-extract-salt-tomato, Paste-sugar, Dried-leeks-rosemary-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Aubergines 37%, Lamb 25%, Potatoes 23%, Whole Milk Onions Tomatoes Pecorino Cheese, Red Wine, Cornflour Tomato Paste, Rapeseed Oil, Unsalted Butter, Broad Bean Flour Carlic Purée Salt, · Double Cream, Spices (Cinnamon Allspice Paprika, White Pepper, Nutmeg, with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Roasted Lamb Stock (Water Lamb Bones Yeast Extract Salt Tomato, Paste Sugar), Sugar, Oregano, Yeast Extract, Bay Leaves, Dried Carrots, Dried Leeks Rosemary Extract- Aubergines -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 37 - percent: 37 - percent_max: 37
- Lamb -> en:lamb - percent_min: 25 - percent: 25 - percent_max: 25
- Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 23 - percent: 23 - percent_max: 23
- Whole Milk Onions Tomatoes Pecorino Cheese -> en:whole-milk-onions-tomatoes-pecorino-cheese - percent_min: 1 - percent_max: 15
- Red Wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214 - percent_min: 0 - percent_max: 12.3333333333333
- Cornflour Tomato Paste -> en:cornflour-tomato-paste - percent_min: 0 - percent_max: 9.25
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.4
- Unsalted Butter -> en:unsalted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16400 - percent_min: 0 - percent_max: 6.16666666666667
- Broad Bean Flour Carlic Purée Salt -> en:broad-bean-flour-carlic-puree-salt - percent_min: 0 - percent_max: 5.28571428571429
- · Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 4.625
- Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.11111111111111
- Cinnamon Allspice Paprika -> en:cinnamon-allspice-paprika - percent_min: 0 - percent_max: 4.11111111111111
- White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 2.05555555555556
- Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.37037037037037
- with Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.02777777777778
- Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.822222222222222
- Iron -> en:iron - percent_min: 0 - percent_max: 0.685185185185185
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.587301587301587
- Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.513888888888889
- Roasted Lamb Stock -> en:roasted-lamb-stock - percent_min: 0 - percent_max: 3.7
- Water Lamb Bones Yeast Extract Salt Tomato -> en:water-lamb-bones-yeast-extract-salt-tomato - percent_min: 0 - percent_max: 3.7
- Paste Sugar -> en:paste-sugar - percent_min: 0 - percent_max: 1.85
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.4
- Oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 2.4
- Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4
- Bay Leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 2.4
- Dried Carrots -> en:dried-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 2.4
- Dried Leeks Rosemary Extract -> en:dried-leeks-rosemary-extract - percent_min: 0 - percent_max: 2.4
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)
- Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.8758544921875, rounded value: 37.9)
Negative points: 7
- Energy: 1 / 10 (value: 594, rounded value: 594)
- Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)
- Saturated fat: 4 / 10 (value: 4.2, rounded value: 4.2)
- Sodium: 2 / 10 (value: 260, rounded value: 260)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.65%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score E - Very high environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: E (Score: 4/100)
Category: Moussaka
Category: Moussaka
- PEF environmental score: 2.68 (the lower the score, the lower the impact)
- including impact on climate change: 23.25 kg CO2 eq/kg of product
Stage Impact 
Agriculture
96.7 %
Processing
1.5 %
Packaging
0.6 %
Transportation
0.7 %
Distribution
0.3 %
Consumption
0.2 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Film Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: E (Score: -2/100)
Product: Lam moussaka - Marks & Spencer - 800 g
Life cycle analysis score: 4
Sum of bonuses and maluses: -6
Final score: -2/100
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Carbon footprint
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Equal to driving 12.0 km in a petrol car
2325 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Moussaka (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
97.0 %
Processing
1.0 %
Packaging
0.8 %
Transportation
1.0 %
Distribution
0.2 %
Consumption
0.1 %
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by smoothie-app
Last edit of product page on by dawn99.
Product page also edited by moon-rabbit, roboto-app, teolemon.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.