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Steak and old speckled hen ale pie - Co Op - 250 g

Steak and old speckled hen ale pie - Product

Steak and old speckled hen ale pie - Co Op - 250 g

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Barcode: 5000128709248 (EAN / EAN-13)

Quantity: 250 g

Brands: Co Op

Categories: Meals, Pizzas pies and quiches, Salted pies

Traceability code: GB CQ627

Countries where sold: United Kingdom

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Health

Ingredients

34 ingredients

Beef (34%), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Unsalted Lactic Butter (Milk) (13%), Water, Old Speckled Hen® Ale (Barley) (7%), Onion, Caramelised Onion (White Onion, Brown Sugar), Cornflour, Beef Stock (Beef, Yeast Extract, Flavouring, Salt, Tomato Purée, Molasses, Lemon Juice from Concentrate, Dried Onion), Beef Dripping, Egg, Black Onion Seeds, Black Treacle, Salt, Garlic Purée, Tomato Paste, Black Pepper, Barley Malt Extract.

Allergens: Beef, Eggs, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Unsalted-lactic-butter, Old-speckled-hen-ale, Beef-dripping, Black-onion-seeds
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Non-vegan
Non-vegan ingredients: Beef, Beef broth, Beef, Egg
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Non-vegetarian
Non-vegetarian ingredients: Beef, Beef broth, Beef
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: Beef 34%, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Unsalted Lactic Butter, Water, Old Speckled Hen® Ale (Barley), Onion, Onion (White Onion, Brown Sugar), Cornflour, Beef Stock (Beef, Yeast Extract, Flavouring, Salt, Tomato Purée, Molasses, Lemon Juice from Concentrate, Dried Onion), Beef Dripping, Egg, Black Onion Seeds, Black Treacle, Salt, Garlic Purée, Tomato Paste, Black Pepper, Barley Malt Extract
Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 34 - percent: 34 - percent_max: 34

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.88235294117647 - percent_max: 34

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.776470588235294 - percent_max: 34

Calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 17

Iron -> en:iron - percent_min: 0 - percent_max: 11.3333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.5

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 6.8

Unsalted Lactic Butter -> en:unsalted-lactic-butter - percent_min: 2 - percent_max: 33.3333333333333

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

Old Speckled Hen® Ale -> en:old-speckled-hen-ale - percent_min: 0 - percent_max: 20

Barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 15.5294117647059

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.4235294117647

White Onion -> en:white-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.4235294117647

Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 1.6

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 10.3529411764706

Beef Stock -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001 - percent_min: 0 - percent_max: 8.87394957983193

Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 8.87394957983193

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.43697478991597

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.95798319327731

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 0.5

Molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

Lemon Juice from Concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.5

Dried Onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.5

Beef Dripping -> en:beef-dripping - percent_min: 0 - percent_max: 7.76470588235294

Egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 6.90196078431373

Black Onion Seeds -> en:black-onion-seeds - percent_min: 0 - percent_max: 6.21176470588235

Black Treacle -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.5

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.5

Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.37167537913602, rounded value: 6.4)

Negative points: 12

Energy: 3 / 10 (value: 1033, rounded value: 1033)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 7 / 10 (value: 7.9, rounded value: 7.9)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salted pies
Energy	1,033 kj (247 kcal)	-20%
Fat	13 g	-33%
Saturated fat	7.9 g	+3%
Carbohydrates	22 g	-8%
Sugars	1.6 g	-5%
Fiber	0.9 g	-40%
Proteins	10 g	+18%
Salt	0.5 g	-41%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.372 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on June 18, 2022, 11:21:14 PM CEST by moon-rabbit
Last edit of product page on June 18, 2022, 11:25:08 PM CEST by moon-rabbit.

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Steak and old speckled hen ale pie - Co Op - 250 g