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Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g

Apple, ginger & dark chocolate - Product

Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g

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Barcode: 5013803000097 (EAN / EAN-13)

Common name: Bars of nuts, fruit and seed with dark chocolate and ginger

Quantity: 3 x 45 g

Brands: Eat Natural

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Low or no salt, Low salt, No gluten, Vegetarian, Source of fibre, High fibres, No wheat

Link to the product page on the official site of the producer: https://www.eatnatural.com/products/appl...

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

22 ingredients

Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), shredded coconut 16%, glucose syrup, dried apricots 9%, dried cranberries 8% (cranberries, sugar, sunflower oil), cashews 7%, crisped rice (rice, sugar), honey, linseeds 4%, dried apple 4%, cocoa powder, ginger 1%.

Allergens: Nuts, Soybeans

Traces: Milk, Nuts, Peanuts, Peanuts-and-cow-s-milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Honey

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin)), coconut 16%, glucose syrup, dried apricots 9%, cranberries 8% (cranberries, sugar, sunflower oil), _cashews_ 7%, crisped rice (rice, sugar), honey, linseeds 4%, dried apple 4%, cocoa powder, ginger 1%
Dark chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 20

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

emulsifier -> en:emulsifier

_soya_ lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 16

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dried apricots -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 9

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 8

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

_cashews_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 7

crisped rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

linseeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent: 4

dried apple -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent: 4

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent: 1

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 5 / 5 (value: 7.7, rounded value: 7.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44, rounded value: 44)

Negative points: 22

Energy: 5 / 10 (value: 1817, rounded value: 1817)

Sugars: 7 / 10 (value: 32.5, rounded value: 32.5)

Saturated fat: 10 / 10 (value: 14.7, rounded value: 14.7)

Sodium: 0 / 10 (value: 30, rounded value: 30)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (22 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (14.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.075%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45g)	Compared to: Cereal bars
Energy	1,817 kj (434 kcal)	818 kj (195 kcal)	+3%
Fat	21.6 g	9.72 g	+25%
Saturated fat	14.7 g	6.61 g	+179%
Carbohydrates	55.6 g	25 g	+4%
Sugars	32.5 g	14.6 g	+29%
Fiber	7.7 g	3.46 g	-6%
Proteins	4.7 g	2.12 g	-41%
Salt	0.075 g	0.034 g	-76%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	44 %	44 %

Serving size: 45g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on May 20, 2019, 5:35:22 PM CEST by kiliweb
Last edit of product page on October 23, 2022, 5:24:32 PM CEST by alia.
Product page also edited by colinrmillar-gmail-com, openfoodfacts-contributors, roboto-app, teolemon, yuka.UWZwUUFZY3RyZjQzbmZBYytrckY1TlJlNnBxNVdtcVlEcm9VSWc9PQ.

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Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g