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Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g

Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g

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Barcode: 5013803000097 (EAN / EAN-13)

Common name: Bars of nuts, fruit and seed with dark chocolate and ginger

Quantity: 3 x 45 g

Brands: Eat Natural

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Low or no salt, Low salt, No gluten, Vegetarian, Source of fibre, High fibres, No wheat

Stores: Tesco

Countries where sold: United Kingdom

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Health

Nutrition

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    Nutri-Score E

    Bad nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 24/55

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      Calories

      5/10 points (1817kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      9/15 points (32.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.07g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

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      Fiber

      5/5 points (7.7g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 19 (24 - 5)

      Nutri-Score: E

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (45g)
    Compared to: Cereal bars
    Energy 1,817 kj
    (434 kcal)
    818 kj
    (195 kcal)
    +3%
    Fat 21.6 g 9.72 g +26%
    Saturated fat 14.7 g 6.61 g +177%
    Carbohydrates 55.6 g 25 g +4%
    Sugars 32.5 g 14.6 g +29%
    Fiber 7.7 g 3.46 g -8%
    Proteins 4.7 g 2.12 g -40%
    Salt 0.075 g 0.034 g -75%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 44 % 44 %
Serving size: 45g

Ingredients

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    22 ingredients


    Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), shredded coconut 16%, glucose syrup, dried apricots 9%, dried cranberries 8% (cranberries, sugar, sunflower oil), cashews 7%, crisped rice (rice, sugar), honey, linseeds 4%, dried apple 4%, cocoa powder, ginger 1%.
    Allergens: Nuts, Soybeans
    Traces: Milk, Nuts, Peanuts, Peanuts-and-cow-s-milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Glucose
    • Ingredient: Glucose syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin)), coconut 16%, glucose syrup, dried apricots 9%, cranberries 8% (cranberries, sugar, sunflower oil), _cashews_ 7%, crisped rice (rice, sugar), honey, linseeds 4%, dried apple 4%, cocoa powder, ginger 1%
    1. Dark chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 20
      1. cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
      4. emulsifier -> en:emulsifier
        1. _soya_ lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
    2. coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 16
    3. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    4. dried apricots -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 9
    5. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 8
      1. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
    6. _cashews_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 7
    7. crisped rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
      1. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    8. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008
    9. linseeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent: 4
    10. dried apple -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent: 4
    11. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
    12. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent: 1

Environment

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Data sources

Product added on by kiliweb
Last edit of product page on by alia.
Product page also edited by colinrmillar-gmail-com, openfoodfacts-contributors, roboto-app, teolemon, yuka.UWZwUUFZY3RyZjQzbmZBYytrckY1TlJlNnBxNVdtcVlEcm9VSWc9PQ.

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