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peri peri crunch - graze - 100

peri peri crunch - graze - 100

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Barcode: 5055958706745 (EAN / EAN-13)

Quantity: 100

Brands: Graze

Categories: Snacks

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

33 ingredients

Roasted corn (37%). coated peas (36%): green peas, starch, rapeseed oil, modified starch, sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt. broad bean (23%): broad beans, rapeseed oil. peri peri seasoning (4%): paprika powder, salt, dried garlic, tomato powder, onion powder, black pepper powder, chilli powder, acid: citric acid, oregano powder, natural flavouring, cumin powder, colour: paprika extract, nutmeg.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E160c - Paprika extract

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E160c - Paprika extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Peri-peri-seasoning
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Iron, Thiamin, Peri-peri-seasoning
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin, Peri-peri-seasoning
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: corn 37%, peas 36% (green peas), starch, rapeseed oil, modified starch, sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, broad bean 23% (broad beans), rapeseed oil, peri peri seasoning 4% (paprika powder), salt, dried garlic, tomato, onion, black pepper, chilli, acid (citric acid), oregano, natural flavouring, cumin, colour (paprika extract), nutmeg
corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 37

peas -> en:pea - vegan: yes - vegetarian: yes - percent: 36

green peas -> en:green-peas - vegan: yes - vegetarian: yes

starch -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

iron -> en:iron

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

thiamin -> en:thiamin

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

broad bean -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent: 23

broad beans -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

peri peri seasoning -> en:peri-peri-seasoning - percent: 4

paprika powder -> en:paprika-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

acid -> en:acid

citric acid -> en:e330 - vegan: yes - vegetarian: yes

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

cumin -> en:cumin - vegan: yes - vegetarian: yes

colour -> en:colour

paprika extract -> en:e160c - vegan: yes - vegetarian: yes

nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 65
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 12

Proteins: 5 / 5 (value: 13, rounded value: 13)

Fiber: 5 / 5 (value: 14, rounded value: 14)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 65.75, rounded value: 65.8)

Negative points: 10

Energy: 5 / 10 (value: 1779, rounded value: 1779)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 12)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Snacks
Energy	1,779 kj (425 kcal)	-5%
Fat	15 g	-28%
Saturated fat	1.3 g	-84%
Carbohydrates	52 g	-7%
Sugars	2 g	-92%
Fiber	14 g	+278%
Proteins	13 g	+110%
Salt	1.1 g	+88%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	65.75 %

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on August 29, 2023, 11:37:37 PM CEST by effcadw
Last edit of product page on August 29, 2023, 11:42:53 PM CEST by effcadw.

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peri peri crunch - graze - 100