arrow_upward

Singapore Noodles - The Gym Kitchen - 400 g

Singapore Noodles - The Gym Kitchen - 400 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5060084348301 (EAN / EAN-13)

Quantity: 400 g

Brands: The Gym Kitchen

Categories: Meals, Microwave meals, Chicken-noodles

Labels, certifications, awards: Source of proteins, High proteins

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

61 ingredients

Egg Noodles (21%) [Fortified Wheat flour (Wheat flour with Calcium, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg, Salt, Paprika, Turmeric], Cooked Chicken Breast (17%) [Chicken Breast, Cornflour], Water, Carrots (11%), Red Peppers (11%), Onions (9%), Savoy Cabbage (5%), Spring Onions, Coconut Milk, Ginger Purée, rlic Purée, Dark Soy Sauce [Water, Salt, Plain Caramel, Sugar, Soya Beans, Wheat, Alcohol], Rapeseed Oil, Sugar, Curry Powder, [Spices, Mustard powder, Fortified Wheat Flour [Wheat flour, Calcium 8% 15% 11% Carbonate, Iron, Niacin (B3), Thiamin (B1)], Celery Seeds, Flavouring], Cornflour, Lime Leaf, Salt, Lime Juice from concentrate, White Wine Vinegar, Turmeric, Chicken Stock [Chicken Extract, Yeast Extract, Water, Salt], Coriander Powder, Pectin, Red Chillies, Black Pepper.

Allergens: Celery, Eggs, Gluten, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150a - Plain caramel

Additive: E440 - Pectins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150a - Plain caramel

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E502 - Carbonates

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Egg-noodles, Wheat-flour-with-calcium, Rlic-puree, Calcium-8-15-11-carbonate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Free range eggs, Chicken breast, Chicken breast, Chicken broth, Chicken
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Chicken breast, Chicken broth, Chicken
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Egg Noodles 21% (Fortified Wheat flour (_Wheat_ flour with Calcium, Iron, Niacin, Thiamin), Water, Free Range _Egg_, Salt, Paprika, Turmeric), Chicken Breast 17% (Chicken Breast, Cornflour), Water, Carrots 11%, Red Peppers 11%, Onions 9%, Savoy Cabbage 5%, Spring Onions, Coconut Milk, Ginger, rlic Purée, Dark Soy Sauce (Water, Salt, Plain Caramel, Sugar, _Soya_ Beans, _Wheat_, Alcohol), Rapeseed Oil, Sugar, Curry (Spices, _Mustard_, Fortified Wheat Flour, _Wheat_ flour, Calcium 8% 15% 11% Carbonate, Iron, Niacin (B3), Thiamin (B1)), _Celery_ Seeds, Flavouring, Cornflour, Lime Leaf, Salt, Lime Juice from concentrate, White Wine Vinegar, Turmeric, Chicken Stock (Chicken, Yeast Extract, Water, Salt), Coriander, Pectin, Red Chillies, Black Pepper
Egg Noodles -> en:egg-noodles - percent_min: 21 - percent: 21 - percent_max: 21

Fortified Wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.5 - percent_max: 21

_Wheat_ flour with Calcium -> en:wheat-flour-with-calcium - percent_min: 0.875 - percent_max: 21

Iron -> en:iron - percent_min: 0 - percent_max: 10.5

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 5.25

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10.5

Free Range _Egg_ -> en:free-range-eggs - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 7

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.95

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.95

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.95

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 17 - percent: 17 - percent_max: 17

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 8.5 - percent_max: 17

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 8.5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 11 - percent_max: 17

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 11 - percent: 11 - percent_max: 11

Red Peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 11 - percent: 11 - percent_max: 11

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 9 - percent: 9 - percent_max: 9

Savoy Cabbage -> en:savoy-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20069 - percent_min: 5 - percent: 5 - percent_max: 5

Spring Onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0.428571428571429 - percent_max: 4.33333333333333

Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0.233333333333334 - percent_max: 3.6530612244898

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3.1672619047619

rlic Purée -> en:rlic-puree - percent_min: 0 - percent_max: 2.81534391534391

Dark Soy Sauce -> en:dark-soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 2.53380952380952

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.53380952380952

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.95

Plain Caramel -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.844603174603174

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.633452380952381

_Soya_ Beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.506761904761905

_Wheat_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.422301587301587

Alcohol -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.361972789115646

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.3034632034632

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.2

Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 1.94908424908425

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.94908424908425

_Mustard_ -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.974542124542124

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.649694749694749

_Wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.487271062271062

Calcium 8% 15% 11% Carbonate -> en:calcium-8-15-11-carbonate - percent_min: 0 - percent_max: 0.38981684981685

Iron -> en:iron - percent_min: 0 - percent_max: 0.324847374847375

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.278440607012035

B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.278440607012035

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.278440607012035

B1 -> en:thiamin - percent_min: 0 - percent_max: 0.278440607012035

_Celery_ Seeds -> en:celery-seed - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 1.80986394557823

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.68920634920635

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.58363095238095

Lime Leaf -> en:lime-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.49047619047619

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.95

Lime Juice from concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.95

White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.95

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.95

Chicken Stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.95

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.95

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.316666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2375

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.95

Pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.95

Red Chillies -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.95

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.95

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 41
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7.3, rounded value: 7.3)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 41.8162008053516, rounded value: 41.8)

Negative points: 5

Energy: 1 / 10 (value: 339, rounded value: 339)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 4 / 10 (value: 380, rounded value: 380)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.95%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	339 kj (81 kcal)	-39%
Fat	1.2 g	-74%
Saturated fat	0.3 g	-82%
Carbohydrates	9.6 g	-30%
Sugars	2.2 g	-12%
Fiber	1.3 g	-22%
Proteins	7.3 g	+10%
Salt	0.95 g	+71%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	41.816 %

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on February 8, 2022, 3:56:14 PM CET by kiliweb
Last edit of product page on December 7, 2023, 4:51:22 PM CET by chevalstar.
Product page also edited by hmstuff, itsjustruby, naruyoko, yuka.sY2b0xO6T85zoF3NwEKvlkYbSYTli22cMiPViXOB-Y6TFYT5cf5V6IPjEqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Singapore Noodles - The Gym Kitchen - 400 g

Singapore Noodles - The Gym Kitchen - 400 g

Matching with your preferences

Health

Ingredients

61 ingredients

Food processing

Ultra processed foods

Additives

E150a - Plain caramel

E440 - Pectins

E502 - Carbonates

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in low quantity (1.2%)

Saturated fat in low quantity (0.3%)

Sugars in low quantity (2.2%)

Salt in moderate quantity (0.95%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources