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Pasta pot protein Bolognese - Soulful - 350g

Pasta pot protein Bolognese - Soulful - 350g

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Barcode: 5060176562486 (EAN / EAN-13)

Common name: Macaroni pasta and vegan mince protein in a tomato and herb bolognese-style sauce

Quantity: 350g

Brands: Soulful

Categories: Meals, Pasta dishes

Labels, certifications, awards: No gluten, Vegetarian, Vegan

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

79 ingredients

Water, Vegan Mince 13.2% (Water, Rehydrated Soya Protein, Rapeseed Oil, Spice Preparation (Pea Fibre, Thickener (Methyl Cellulose), Flavour, Beetroot Powder (Maltodextrin, Beetroot Juice Concentrate, Acidity Regulator (Citric Acid), Tea Extract, Spice Extracts, Ascorbic Acid, Paprika Extract), Salt, Yeast Extract, Spice (Cracked Black Pepper, White Pepper), Colour (Caramel)), Tomato Purée 13%, Carrot, Red Cooking Wine (Red Wine (Sulphites), Salt, Flavour, Preservatives (Potassium Metabisulphate, Potassium Sorbate, Citric Acid), Colour (Caramel)), Pasta 6.6% (Durum Wheat (Gluten), Water), Chestnut Mushrooms, Onion, Celery, Vegetable Bouillon (Rice Flour, Salt, Maltodextrin, Rice Flour, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin), Yeast Extract, Sunflower Oil, Turmeric, Mushrooms (White Mushroom, Shiitake), Parsley, Concentrated Vegetable Juice (Onion, Carrot), Lovage, Garlic, Fennel Seed), Basil 1.3%, Garlic Purée, Sugar, Rapeseed Oil, Gluten Free Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Thyme 0.4%, Salt, Ground Black Pepper.

Allergens: Celery, Gluten, Soybeans, Sulphur dioxide and sulphites

Traces: Nuts, Peanuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150 - Caramel

Additive: E160c - Paprika extract

Additive: E461 - Methyl cellulose

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150 - Caramel

E160c - Paprika extract

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Mince, Red-cooking-wine, Potassium-metabisulphate
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Red-cooking-wine, Potassium-metabisulphate, Vegetable broth
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Red-cooking-wine, Potassium-metabisulphate, Vegetable broth
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Water, Mince 13.2%, Water, Rehydrated _Soya_ Protein, Rapeseed Oil, Spice Preparation, Pea Fibre, Thickener (Methyl Cellulose), Flavour, Beetroot (Maltodextrin, Beetroot Juice Concentrate, Acidity Regulator (Citric Acid), Tea Extract, Spice Extracts, Ascorbic Acid, Paprika Extract), Salt, Yeast Extract, Spice (Cracked Black Pepper, White Pepper), Colour (Caramel), Tomato Purée 13%, Carrot, Red Cooking Wine (Red Wine, Salt, Flavour, Preservatives (Potassium Metabisulphate, Potassium Sorbate, Citric Acid), Colour (Caramel)), Pasta 6.6% (Durum _Wheat_, Water), Chestnut Mushrooms, Onion, Celery, Vegetable Bouillon (Rice Flour, Salt, Maltodextrin, Rice Flour, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin), Yeast Extract, Sunflower Oil, Turmeric, Mushrooms (White Mushroom, Shiitake), Parsley, Vegetable Juice (Onion, Carrot), Lovage, Garlic, Fennel Seed), Basil 1.3%, Garlic Purée, Sugar, Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Thyme 0.4%, Salt, Black Pepper
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Mince -> en:mince - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent: 13.2

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Rehydrated _Soya_ Protein -> en:rehydrated-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Spice Preparation -> en:flavouring-preparation - vegan: maybe - vegetarian: maybe

Pea Fibre -> en:pea-fiber - vegan: yes - vegetarian: yes

Thickener -> en:thickener

Methyl Cellulose -> en:e461 - vegan: yes - vegetarian: yes

Flavour -> en:flavouring - vegan: maybe - vegetarian: maybe

Beetroot -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Beetroot Juice Concentrate -> en:beetroot-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091

Acidity Regulator -> en:acidity-regulator

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Tea Extract -> en:tea-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 18020

Spice Extracts -> en:spice-extract - vegan: yes - vegetarian: yes

Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes

Spice -> en:spice - vegan: yes - vegetarian: yes

Cracked Black Pepper -> en:cracked-black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Colour -> en:colour

Caramel -> en:e150 - vegan: yes - vegetarian: yes

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent: 13

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Red Cooking Wine -> en:red-cooking-wine

Red Wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Flavour -> en:flavouring - vegan: maybe - vegetarian: maybe

Preservatives -> en:preservative

Potassium Metabisulphate -> en:potassium-metabisulphate

Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Colour -> en:colour

Caramel -> en:e150 - vegan: yes - vegetarian: yes

Pasta -> en:pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent: 6.6

Durum _Wheat_ -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Chestnut Mushrooms -> en:chestnut-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

Vegetable Bouillon -> en:vegetable-broth

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent: 8.3

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Parsnip -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181

Pumpkin -> en:pumpkin - vegan: yes - vegetarian: yes - ciqual_food_code: 20139

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

White Mushroom -> en:white-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

Shiitake -> en:shiitake - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

Vegetable Juice -> en:vegetable-juice - vegan: yes - vegetarian: yes

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Lovage -> en:lovage - vegan: yes - vegetarian: yes

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Fennel Seed -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent: 1.3

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Soy Sauce -> en:soy-sauce - labels: en:no-gluten - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent: 0.4

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.9359375, rounded value: 25.9)

Negative points: 2

Energy: 0 / 10 (value: 265, rounded value: 265)

Sugars: 0 / 10 (value: 3.4, rounded value: 3.4)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 2 / 10 (value: 220, rounded value: 220)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.55%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (350g)	Compared to: Pasta dishes
Energy	265 kj (63 kcal)	928 kj (220 kcal)	-60%
Fat	2 g	7 g	-62%
Saturated fat	0.2 g	0.7 g	-90%
Carbohydrates	6.9 g	24.2 g	-66%
Sugars	3.4 g	11.9 g	+44%
Fiber	1.6 g	5.6 g	-7%
Proteins	3.5 g	12.3 g	-48%
Salt	0.55 g	1.93 g	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.936 %	25.936 %

Serving size: 350g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 14, 2024, 1:16:04 PM CET by alia
Last edit of product page on March 14, 2024, 2:00:01 PM CET by roboto-app.

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Pasta pot protein Bolognese - Soulful - 350g