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Belvita Soft Bakes Golden Oats - Mondelez - 5 x 50 g

Belvita Soft Bakes Golden Oats - Product

Belvita Soft Bakes Golden Oats - Mondelez - 5 x 50 g

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Barcode: 7622201766405 (EAN / EAN-13)

Quantity: 5 x 50 g

Brands: Mondelez, Mondelez International

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Soft-bakes-golden-oats

Labels, certifications, awards: No preservatives, Isomaltulose is a source of glucose and fructose

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

32 ingredients

Cereals 49 % [WHEAT flour 26.9 %, wholegrain cereals 19.2 % (OAT Grits 7.5 %, wholegrain crushed buckwheat 7.5 %, wholegrain WHEAT flour 1.2 %, wholegrain BARLEY flour 1 %, OAT flakes 1 %, wholegrain spelt flour (WHEAT) 1 %), rice flour 2.7 %, malted WHEAT flour 0.2 %], sugar, rapeseed oil, modified starch, chicory root fibre, isomaltulose* humectant (glycerol), minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (SOYA lecithins), salt, flavouring, WHEAT gluten, dextrose, starch. **Isomaltulose is a source of glucose and fructose. MAY CONTAIN MILK. **** **** e 250g

Allergens: Gluten, Soybeans

Traces: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Wholegrain-crushed-buckwheat, Isomaltulose-humectant, E250g
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Wholegrain-crushed-buckwheat, Isomaltulose-humectant, Elemental iron, E250g
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Wholegrain-crushed-buckwheat, Isomaltulose-humectant, Elemental iron, E250g
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cereals 49% (WHEAT flour, wholegrain cereals (OAT 7.5%, wholegrain crushed buckwheat 7.5%, wholegrain WHEAT flour 1.2%, wholegrain BARLEY flour 1%, OAT flakes 1%, wholegrain spelt flour 1% (WHEAT)), rice flour, malted WHEAT flour), sugar, rapeseed oil, modified starch, chicory root fibre, isomaltulose* humectant (glycerol), minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (SOYA lecithins), salt, flavouring, WHEAT gluten, dextrose, starch, e250g
Cereals -> en:cereal - vegan: yes - vegetarian: yes - percent: 49

WHEAT flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wholegrain cereals -> en:wholemeal-cereal - vegan: yes - vegetarian: yes

OAT -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 7.5

wholegrain crushed buckwheat -> en:wholegrain-crushed-buckwheat - percent: 7.5

wholegrain WHEAT flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 1.2

wholegrain BARLEY flour -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent: 1

OAT flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 1

wholegrain spelt flour -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent: 1

WHEAT -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

malted WHEAT flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

chicory root fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026

isomaltulose* humectant -> en:isomaltulose-humectant

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

minerals -> en:minerals

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes

elemental iron -> en:elemental-iron

raising agent -> en:raising-agent

sodium carbonates -> en:e500 - vegan: yes - vegetarian: yes

emulsifier -> en:emulsifier

SOYA lecithins -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe

WHEAT gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

starch -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

e250g -> en:e250g

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 3 / 5 (value: 5.8, rounded value: 5.8)

Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.9375, rounded value: 15.9)

Negative points: 10

Energy: 4 / 10 (value: 1583, rounded value: 1583)

Sugars: 4 / 10 (value: 19, rounded value: 19)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 2 / 10 (value: 268, rounded value: 268)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.67%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Biscuits
Energy	1,583 kj (377 kcal)	-21%
Fat	10 g	-54%
Saturated fat	1 g	-90%
Carbohydrates	63 g	-
Sugars	19 g	-29%
Fiber	7.4 g	+141%
Proteins	5.8 g	-6%
Salt	0.67 g	+13%
Calcium	273 mg	+153%
Iron	4.2 mg	+37%
Magnesium	134 mg	+36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.938 %

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 69/100)

Category: Biscuit (cookie)

PEF environmental score: 0.35 (the lower the score, the lower the impact)
including impact on climate change: 2.88 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.5 %
Processing	11.8 %
Packaging	3.1 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
5 Box	Cardboard		Low
Film	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 62/100)
Product: Belvita Soft Bakes Golden Oats - Mondelez - 5 x 50 g

Life cycle analysis score: 69
Sum of bonuses and maluses: -7

Final score: 62/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

288 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.9 %
Processing	7.9 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

5 x Box (Cardboard)
Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Belvita Soft Bakes Golden Oats - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on June 27, 2023, 11:32:05 AM CEST by ananth
Last edit of product page on June 27, 2023, 11:49:19 AM CEST by roboto-app.

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Belvita Soft Bakes Golden Oats - Mondelez - 5 x 50 g