Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close
arrow_upward

Fibre One 90 - Strawberry Cheesecake Bars - General Mills - 4, 25 g bars

Fibre One 90 - Strawberry Cheesecake Bars - General Mills - 4, 25 g bars

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 8410076621658 (EAN / EAN-13)

Quantity: 4, 25 g bars

Brands: General Mills

Categories: Snacks, Sweet snacks, Biscuits and cakes, Cakes

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

  • icon

    49 ingredients


    Chicory root extract, wheat flour, vegetable fats and oils (palm, sunflower, shea), sugar, glucose syrup, humectant (glycerol), wheat fibre, fructose, skimmed milk powder, quark cheese powder (milk) (1.7%), water, lactose (milk), maltodextrin, corn starch, egg white powder, whey solids (milk), raising agents (diphosphates, sodium bicarbonate), salt, flavourings, butterfat (milk), emulsifiers (soy lecithin, sunflower lecithin, sorbitan tristearate, polyglycerol polyricinoleate), colouring foods (carrot and blackcurrant concentrate, safflower and lemon concentrate), acidity regulator (citric acid), thickeners (locust bean gum, xanthan gum, gum arabic), fat reduced cocoa powder, glazing agent (shellac), colour (paprika extract), antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain tree nuts.
    Allergens: Gluten, Milk, Soybeans
    Traces: Nuts

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160c - Paprika extract
    • Additive: E322 - Lecithins
    • Additive: E410 - Locust bean gum
    • Additive: E414 - Acacia gum
    • Additive: E415 - Xanthan gum
    • Additive: E422 - Glycerol
    • Additive: E450 - Diphosphates
    • Additive: E476 - Polyglycerol polyricinoleate
    • Additive: E492 - Sorbitan tristearate
    • Additive: E904 - Shellac
    • Ingredient: Colour
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glazing agent
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Humectant
    • Ingredient: Lactose
    • Ingredient: Maltodextrin
    • Ingredient: Thickener
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E410 - Locust bean gum


    Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
    Source: Wikipedia
  • E414 - Acacia gum


    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia
  • E415 - Xanthan gum


    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia
  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E476 - Polyglycerol polyricinoleate


    Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.
    Source: Wikipedia
  • E492 - Sorbitan tristearate


    Sorbitan tristearate: Sorbitan tristearate is a nonionic surfactant. It is variously used as a dispersing agent, emulsifier, and stabilizer, in food and in aerosol sprays. As a food additive, it has the E number E492. Brand names for polysorbates include Alkest, Canarcel, and Span. The consistency of sorbitan tristearate is waxy; its color is light cream to tan.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

  • E904 - Shellac


    Shellac: Shellac is a resin secreted by the female lac bug, on trees in the forests of India and Thailand. It is processed and sold as dry flakes -pictured- and dissolved in alcohol to make liquid shellac, which is used as a brush-on colorant, food glaze and wood finish. Shellac functions as a tough natural primer, sanding sealant, tannin-blocker, odour-blocker, stain, and high-gloss varnish. Shellac was once used in electrical applications as it possesses good insulation qualities and it seals out moisture. Phonograph and 78 rpm gramophone records were made of it until they were replaced by vinyl long-playing records from the 1950s onwards. From the time it replaced oil and wax finishes in the 19th century, shellac was one of the dominant wood finishes in the western world until it was largely replaced by nitrocellulose lacquer in the 1920s and 1930s.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil


    Ingredients that contain palm oil: Palm oil
  • icon

    Non-vegan


    Non-vegan ingredients: Skimmed milk powder, Lactose, Powdered egg white, Whey, Butterfat, E904

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: E904

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Chicory root, wheat flour, vegetable fats, palm oils, sunflower oils, shea, sugar, glucose syrup, humectant (glycerol), wheat fibre, fructose, skimmed milk powder, quark cheese powder, water, lactose, maltodextrin, corn starch, egg white powder, whey, raising agents (diphosphates, sodium bicarbonate), salt, flavourings, butterfat, emulsifiers (soy lecithin, sunflower lecithin, sorbitan tristearate, polyglycerol polyricinoleate), colouring foods (carrot, blackcurrant, safflower, lemon), acidity regulator (citric acid), thickeners (locust bean gum, xanthan gum, gum arabic), fat reduced cocoa powder, glazing agent (shellac), colour (paprika extract), antioxidant (tocopherol-rich extract)
    1. Chicory root -> en:chicory-root - vegan: yes - vegetarian: yes - percent_min: 3.2258064516129 - percent_max: 100
    2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. vegetable fats -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 33.3333333333333
    4. palm oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 25
    5. sunflower oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
    6. shea -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
    7. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. humectant -> en:humectant - percent_min: 0 - percent_max: 11.1111111111111
      1. glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111
    10. wheat fibre -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. fructose -> en:fructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. skimmed milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. quark cheese powder -> en:quark-cheese-powder - percent_min: 0 - percent_max: 7.69230769230769
    14. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. egg white powder -> en:powdered-egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5.26315789473684
    20. raising agents -> en:raising-agent - percent_min: 0 - percent_max: 5
      1. diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    21. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
    22. flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98
    23. butterfat -> en:butterfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.98
    24. emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 0.98
      1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
      2. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49
      3. sorbitan tristearate -> en:e492 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.326666666666667
      4. polyglycerol polyricinoleate -> en:e476 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.245
    25. colouring foods -> en:colour - percent_min: 0 - percent_max: 0.98
      1. carrot -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
      2. blackcurrant -> en:blackcurrant - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49
      3. safflower -> en:safflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.326666666666667
      4. lemon -> en:lemon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.245
    26. acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.98
      1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
    27. thickeners -> en:thickener - percent_min: 0 - percent_max: 0.98
      1. locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
      2. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49
      3. gum arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.326666666666667
    28. fat reduced cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
    29. glazing agent -> en:glazing-agent - percent_min: 0 - percent_max: 0.98
      1. shellac -> en:e904 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.98
    30. colour -> en:colour - percent_min: 0 - percent_max: 0.98
      1. paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98
    31. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.98
      1. tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98

Nutrition

  • icon

    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 51

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 2 / 5 (value: 4, rounded value: 4)
    • Fiber: 5 / 5 (value: 23.7, rounded value: 23.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 51.6129057493902, rounded value: 51.6)

    Negative points: 21

    • Energy: 4 / 10 (value: 1485, rounded value: 1485)
    • Sugars: 5 / 10 (value: 24.1, rounded value: 24.1)
    • Saturated fat: 8 / 10 (value: 8.4, rounded value: 8.4)
    • Sodium: 4 / 10 (value: 392, rounded value: 392)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (21 - 6)

    Nutri-Score:

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Cakes
    Energy 1,485 kj
    (356 kcal)
    -6%
    Fat 13.6 g -19%
    Saturated fat 8.4 g +30%
    Carbohydrates 44 g -12%
    Sugars 24.1 g -17%
    Fiber 23.7 g +1,067%
    Proteins 4 g -16%
    Salt 0.98 g +136%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 51.613 %

Environment

Packaging

Transportation

Threatened species

Data sources

Product added on by kiliweb
Last edit of product page on by alexratman.
Product page also edited by roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllFeccPYpW_kGibvohek1t2kKp7SYNQj5NigHas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.