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chicken jambalaya - Sainsburys

chicken jambalaya - Sainsburys

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Barcode: 9100000018230040002790

Brands: Sainsburys

Categories: Meals, Microwave meals

Stores: Sainsbury's

Countries where sold: United Kingdom

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Health

Ingredients

52 ingredients

Tomato, Chargrilled Marinated Chicken Breast 7% Chicken Breast Rapeseed Oil, Low Fat Yogurt (Cows Milk) Comflour, Paprika, Ginger Purée, Garlic Purée, Chilli Powder Green Chilli Purée, Fenugreek, Coriander Cumin, Cinnamon Ginger Powder, Black Pepper Clove, Nutmeg Cardamom, Bay Leaf Onion, Long Grain Rice, Red Pepper, Green Pepper Water Carrot Tomato Paste, Celery, Spring Onion, Smoked Pancetta Pork Belly Salt Dextrose, Sugar Antioxidant Sodium Ascorbate Preservatives 14g 4.0g 2.1g Potassium Nitrate, Sodium Nitrite, Black Pepper White Pepper Mace Coriander, Cinnamon, Juniper Berry, Garlic Powder, Rapeseed Oil, Garlic Parsley, White Wine Vinegar, Salt, Jalapeño Pepper Smoked Paprika, Honey Coriander Leaf, Chicken Extract, Sugar Red Chilli, Rice Flour Tomato Powder, Rice Vinegar, Paprika, Onion Powder, Garlic Powder Yeast Extract, Dried Green Pepper Thyme, Plum Purée, Leek, Bay Leaf Oregano, Comflour, Dried Red Chilli, Celery Seed, Smoke Flavouring Sunflower Oil, Colour: Paprika Extract, White Pepper, Black Pepper

Allergens: Celery, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Chargrilled-marinated-chicken-breast-7-chicken-breast-rapeseed-oil, Comflour, Chilli-powder-green-chilli-puree, Coriander-cumin, Cinnamon-ginger-powder, Black-pepper-clove, Nutmeg-cardamom, Bay-leaf-onion, Green-pepper-water-carrot-tomato-paste, Smoked-pancetta-pork-belly-salt-dextrose, Sugar-antioxidant-sodium-ascorbate-preservatives-14g-4-0g-2-1g-potassium-nitrate, Black-pepper-white-pepper-mace-coriander, Garlic-parsley, Jalapeno-pepper-smoked-paprika, Honey-coriander-leaf, Sugar-red-chilli, Rice-flour-tomato-powder, Garlic-powder-yeast-extract, Dried-green-pepper-thyme, Bay-leaf-oregano, Comflour, Smoke-flavouring-sunflower-oil
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Non-vegan
Non-vegan ingredients: Skimmed yogurt, Cow's milk, Chicken
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Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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en: Tomato, Chargrilled Marinated Chicken Breast 7% Chicken Breast Rapeseed Oil, Low Fat Yogurt (Cows Milk), Comflour, Paprika, Ginger, Garlic Purée, Chilli Powder Green Chilli Purée, Fenugreek, Coriander Cumin, Cinnamon Ginger Powder, Black Pepper Clove, Nutmeg Cardamom, Bay Leaf Onion, Long Grain Rice, Red Pepper, Green Pepper Water Carrot Tomato Paste, Celery, Spring Onion, Smoked Pancetta Pork Belly Salt Dextrose, Sugar Antioxidant Sodium Ascorbate Preservatives 14g 4.0g 2.1g Potassium Nitrate, Sodium Nitrite, Black Pepper White Pepper Mace Coriander, Cinnamon, Juniper Berry, Garlic, Rapeseed Oil, Garlic Parsley, White Wine Vinegar, Salt, Jalapeño Pepper Smoked Paprika, Honey Coriander Leaf, Chicken, Sugar Red Chilli, Rice Flour Tomato Powder, Rice Vinegar, Paprika, Onion, Garlic Powder Yeast Extract, Dried Green Pepper Thyme, Plum, Leek, Bay Leaf Oregano, Comflour, Red Chilli, Celery Seed, Smoke Flavouring Sunflower Oil, Colour (Paprika Extract), White Pepper, Black Pepper
Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 2 - percent_max: 100

Chargrilled Marinated Chicken Breast 7% Chicken Breast Rapeseed Oil -> en:chargrilled-marinated-chicken-breast-7-chicken-breast-rapeseed-oil - percent_min: 0 - percent_max: 50

Low Fat Yogurt -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 33.3333333333333

Cows Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333

Comflour -> en:comflour - percent_min: 0 - percent_max: 25

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 20

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 16.6666666666667

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 14.2857142857143

Chilli Powder Green Chilli Purée -> en:chilli-powder-green-chilli-puree - percent_min: 0 - percent_max: 12.5

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Coriander Cumin -> en:coriander-cumin - percent_min: 0 - percent_max: 10

Cinnamon Ginger Powder -> en:cinnamon-ginger-powder - percent_min: 0 - percent_max: 9.09090909090909

Black Pepper Clove -> en:black-pepper-clove - percent_min: 0 - percent_max: 8.33333333333333

Nutmeg Cardamom -> en:nutmeg-cardamom - percent_min: 0 - percent_max: 7.69230769230769

Bay Leaf Onion -> en:bay-leaf-onion - percent_min: 0 - percent_max: 7.14285714285714

Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 6.66666666666667

Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 6.25

Green Pepper Water Carrot Tomato Paste -> en:green-pepper-water-carrot-tomato-paste - percent_min: 0 - percent_max: 5.88235294117647

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 5.55555555555556

Spring Onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 5.26315789473684

Smoked Pancetta Pork Belly Salt Dextrose -> en:smoked-pancetta-pork-belly-salt-dextrose - percent_min: 0 - percent_max: 5

Sugar Antioxidant Sodium Ascorbate Preservatives 14g 4.0g 2.1g Potassium Nitrate -> en:sugar-antioxidant-sodium-ascorbate-preservatives-14g-4-0g-2-1g-potassium-nitrate - percent_min: 0 - percent_max: 4.76190476190476

Sodium Nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

Black Pepper White Pepper Mace Coriander -> en:black-pepper-white-pepper-mace-coriander - percent_min: 0 - percent_max: 4.34782608695652

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

Juniper Berry -> en:juniper-berry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.84615384615385

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.7037037037037

Garlic Parsley -> en:garlic-parsley - percent_min: 0 - percent_max: 3.57142857142857

White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.44827586206897

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45

Jalapeño Pepper Smoked Paprika -> en:jalapeno-pepper-smoked-paprika - percent_min: 0 - percent_max: 0.45

Honey Coriander Leaf -> en:honey-coriander-leaf - percent_min: 0 - percent_max: 0.45

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.45

Sugar Red Chilli -> en:sugar-red-chilli - percent_min: 0 - percent_max: 0.45

Rice Flour Tomato Powder -> en:rice-flour-tomato-powder - percent_min: 0 - percent_max: 0.45

Rice Vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.45

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.45

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.45

Garlic Powder Yeast Extract -> en:garlic-powder-yeast-extract - percent_min: 0 - percent_max: 0.45

Dried Green Pepper Thyme -> en:dried-green-pepper-thyme - percent_min: 0 - percent_max: 0.45

Plum -> en:plum - vegan: yes - vegetarian: yes - ciqual_food_code: 13100 - percent_min: 0 - percent_max: 0.45

Leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.45

Bay Leaf Oregano -> en:bay-leaf-oregano - percent_min: 0 - percent_max: 0.45

Comflour -> en:comflour - percent_min: 0 - percent_max: 0.45

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.45

Celery Seed -> en:celery-seed - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.45

Smoke Flavouring Sunflower Oil -> en:smoke-flavouring-sunflower-oil - percent_min: 0 - percent_max: 0.45

Colour -> en:colour - percent_min: 0 - percent_max: 0.45

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.45

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.45

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 51
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)

Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 51.7676818520541, rounded value: 51.8)

Negative points: 2

Energy: 1 / 10 (value: 419, rounded value: 419)

Sugars: 0 / 10 (value: 3.5, rounded value: 3.5)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 1 / 10 (value: 180, rounded value: 180)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)	Compared to: Microwave meals
Energy	419 kj (100 kcal)	1,680 kj (400 kcal)	-24%
Fat	1.9 g	7.6 g	-59%
Saturated fat	0.4 g	1.6 g	-76%
Carbohydrates	12.7 g	50.8 g	-7%
Sugars	3.5 g	14 g	+40%
Fiber	3.3 g	13.2 g	+98%
Proteins	6.2 g	24.8 g	-6%
Salt	0.45 g	1.8 g	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	51.768 %	51.768 %

Serving size: 400g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on September 15, 2023, 7:47:55 PM CEST by anste
Last edit of product page on September 15, 2023, 8:03:35 PM CEST by roboto-app.

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chicken jambalaya - Sainsburys