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Organic salmon – marks and spencer – 112g

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Organic salmon – marks and spencer – 112g

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Barcode:
00389327

Quantity: 112g

Packaging: Plastic

Brands: marks and spencer

Categories: Plant-based foods and beverages, Plant-based foods, Seafood, Fishes and their products, Cereals and potatoes, Fishes, Cereals and their products, Fatty fishes, Puffed cereal cakes, Salmons, Smoked fishes, Smoked salmons, Rice cakes

Labels, certifications, awards: No gluten, Organic, Vegetarian, Source of fibre, Vegan, Responsible aquaculture, Responsible aquaculture ASC, Soil Association Organic
Responsible aquaculture ASC Soil Association Organic

Origin of ingredients: United Kingdom

Manufacturing or processing places: SC2489

Stores: Marks & Spencer, Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 5/55

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      Energy

      4/10 points (1620kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.25g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      1/20 points (0.38g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 7/17

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      Proteins

      4/7 points (10g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      3/5 points (6.25g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -2 (5 - 7)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 Rice cake (8 g))     		Compared to: Puffed cereal cakes
    Energy 1,620 kj
    (388 kcal)     		130 kj
    (31 kcal)     		-9%
    Fat 2.5 g 0.2 g -77%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 80 g 6.4 g +10%
    Sugars 1.25 g 0.1 g -92%
    Fiber 6.25 g 0.5 g +103%
    Proteins 10 g 0.8 g +36%
    Salt 0.375 g 0.03 g -5%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 Rice cake (8 g)

Ingredients

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    3 ingredients

    Brown Rice · Salt. Prepared to a Vegan recipe.
    Traces: Eggs, Milk

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: Prepared-to-a-recipe

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Brown Rice, Salt, Prepared to a recipe
    1. Brown Rice -> en:brown-rice – vegan: yes – vegetarian: yes – ciqual_food_code: 9102 – percent_min: 33.3333333333333 – percent_max: 100
    2. Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 50
    3. Prepared to a recipe -> en:prepared-to-a-recipe – labels: en:vegan – vegan: en:yes – vegetarian: en:yes – percent_min: 0 – percent_max: 33.3333333333333

Environment

Carbon footprint

Packaging

Transportation

Labels

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    Responsible aquaculture ASC

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Data sources

Product added on by swipe-studio
Last edit of product page on by mithrandir.
Product page also edited by 5m4u9, annelotte, factfinds, jumati, kiliweb, macrofactor, openfoodfacts-contributors, packbot, roboto-app, sheepy, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhd7Q_7nnm79FjjVh1yP-NWqDqDabPxy6NT6Gqs, yuka.sY2b0xO6T85zoF3NwEKvlk5fauXEgxXkJRfjyXC2m9fTM5HLSs5c-JnWKKs, yuka.sY2b0xO6T85zoF3NwEKvlkIWVcrDpw7Lbjfhk2K578-TcsLMT_xq87PBHKo, yuka.sY2b0xO6T85zoF3NwEKvlksdf97ynQzJHDH4hl-1zPWvdLu5Y9BR4rPfHKs, yuka.sY2b0xO6T85zoF3NwEKvlktgasb9iWnhOjDmmEKRzP6rE73hPt5I8pfFa6s, yuka.sY2b0xO6T85zoF3NwEKvllMdT8HkmBLeNTjtiXG6y_mXdbviOtF-zKrYKas, yuka.sY2b0xO6T85zoF3NwEKvlmFEU-X-s2zKEQ3gh32lxMm2CJPvWv8r0rfCN6g, yuka.sY2b0xO6T85zoF3NwEKvlnJIcsvZhDneCDz5wnyi7dS8NrzNQYBx_ozFb6s.

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