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winter berry crumble - Sainsbury’s

winter berry crumble - Sainsbury’s

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Barcode: 00469609

Brands: Sainsbury’s

Categories: Snacks, Desserts, Sweet snacks, Biscuits and cakes, Pastries, Crumbles, Winter berry crumble

Stores: Sainsbury's

Countries where sold: United Kingdom

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Health

Ingredients

22 ingredients

Oats (17%), Water, Blackberries (10%), Blackcurrants (9%), Sugar, Demerara Sugar, Redcurrants (7%), Raspberries (7%), Butter (Cows' Milk) (7%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Syrup, Cornflour, Rapeseed Oil, Ground Ginger, Ground Cinnamon, Salt.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Butter, Cow's milk

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Oats 17%, Water, Blackberries 10%, Blackcurrants 9%, Sugar, Demerara Sugar, Redcurrants 7%, Raspberries 7%, Butter (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Syrup, Cornflour, Rapeseed Oil, Ground Ginger, Cinnamon, Salt
Oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 17 - percent: 17 - percent_max: 17

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10 - percent_max: 17

Blackberries -> en:blackberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 10 - percent: 10 - percent_max: 10

Blackcurrants -> en:blackcurrant - vegan: yes - vegetarian: yes - ciqual_food_code: 13007 - percent_min: 9 - percent: 9 - percent_max: 9

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 7 - percent_max: 9

Demerara Sugar -> en:demerara-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 7 - percent_max: 9

Redcurrants -> en:redcurrant - vegan: yes - vegetarian: yes - ciqual_food_code: 13019 - percent_min: 7 - percent: 7 - percent_max: 7

Raspberries -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 7 - percent: 7 - percent_max: 7

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 1.875 - percent_max: 5.14285714285714

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 1.875 - percent_max: 5.14285714285714

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.40816326530612 - percent_max: 4.265625

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.236345083487941 - percent_max: 4.265625

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.1328125

Iron -> en:iron - percent_min: 0 - percent_max: 1.421875

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.06640625

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.853125

Golden Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0.931919642857144 - percent_max: 3.63520408163265

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0.391262755102042 - percent_max: 3.17849170918367

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.85396857606679

Ground Ginger -> en:ginger-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11006 - percent_min: 0 - percent_max: 2.61613786139456

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.41489648744113

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.13

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 34
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.6, rounded value: 3.6)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 34.4269842880334, rounded value: 34.4)

Negative points: 12

Energy: 3 / 10 (value: 1233, rounded value: 1233)

Sugars: 5 / 10 (value: 23.1, rounded value: 23.1)

Saturated fat: 4 / 10 (value: 4.7, rounded value: 4.7)

Sodium: 0 / 10 (value: 52, rounded value: 52)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Crumbles
Energy	1,233 kj (293 kcal)	+22%
Fat	9.3 g	+11%
Saturated fat	4.7 g	+7%
Carbohydrates	47.2 g	+26%
Sugars	23.1 g	+11%
Fiber	3 g
Proteins	3.6 g	+44%
Salt	0.13 g	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	34.427 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on November 19, 2023, 2:57:55 PM CET by smoothie-app
Last edit of product page on November 28, 2023, 9:08:04 PM CET by mim1725.
Product page also edited by roboto-app.

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winter berry crumble - Sainsbury’s