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Mild chicken curry - Kampur garden - 400g

Mild chicken curry - Kampur garden - 400g

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Barcode: 20315801

Common name: chicken curry

Quantity: 400g

Packaging: Biodegradable-tube, Metal can

Brands: Kampur garden

Categories: Canned foods, Meals, Microwave meals

Origin of ingredients: Brazil, Thailand

Manufacturing or processing places: Netherlands

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

20 ingredients

Water, cooked chicken breast pieces 32%, tomato purée, coconut milk powder 2.5%, sugar, onion 2.5%, modified maize starch, wheat flour, spices, dessicated coconut 1%, vegetable oil, herbs (celery), salt, lemon juice, maltodexin, rice flour, sodium caseinate, flavouring, mango, sugarcane vinegar

Allergens: Celery, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Chicken breast, Sodium caseinate
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, chicken breast 32%, tomato purée, coconut milk powder 2.5%, sugar, onion 2.5%, modified maize starch, wheat flour, spices, dessicated coconut 1%, vegetable oil, herbs, salt, lemon juice, maltodexin, rice flour, sodium caseinate, flavouring, mango, sugarcane vinegar
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 32 - percent_max: 54

chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 32 - percent: 32 - percent_max: 32

tomato purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 2.5 - percent_max: 24.5

coconut milk powder -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.5 - percent_max: 2.5

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

modified maize starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 1 - percent_max: 2.5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1 - percent_max: 2.5

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 2.5

dessicated coconut -> en:dessicated-coconut - percent_min: 1 - percent: 1 - percent_max: 1

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1

herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5842

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.5842

maltodexin -> en:maltodexin - percent_min: 0 - percent_max: 0.5842

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.5842

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.5842

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5842

mango -> en:mango - vegan: yes - vegetarian: yes - ciqual_food_code: 13025 - percent_min: 0 - percent_max: 0.5842

sugarcane vinegar -> en:sugarcane-vinegar - percent_min: 0 - percent_max: 0.5842

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10.7, rounded value: 10.7)

Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.5, rounded value: 18.5)

Negative points: 5

Energy: 1 / 10 (value: 463, rounded value: 463)

Sugars: 0 / 10 (value: 3.3, rounded value: 3.3)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 2 / 10 (value: 233.68, rounded value: 233.7)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.584%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	463 kj (111 kcal)	-16%
Fat	3.8 g	-18%
Saturated fat	2.2 g	+32%
Carbohydrates	8 g	-42%
Sugars	3.3 g	+31%
Fiber	0.5 g	-70%
Proteins	10.7 g	+62%
Salt	0.584 g	+5%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.5 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

Tube
Can (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Brazil	50 %	High
Thailand	50 %	High

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Data sources

Product added on September 27, 2014, 7:19:28 PM CEST by bcatelin
Last edit of product page on February 11, 2022, 11:37:49 AM CET by packbot.
Product page also edited by swipe-studio.

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Mild chicken curry - Kampur garden - 400g