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Thai Green Chicken Curry - Chef Select
Thai Green Chicken Curry - Chef Select
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Barcode: 4056489100942 (EAN / EAN-13)
Brands: Chef Select
Categories: Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken, Microwave meals
Origin of ingredients: Non European Union
Stores: Lidl
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
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60 ingredients
grain rice Ingredients 43% Cooked Seasoned Rice (Water, Long Grain Rice, Rapeseed Oil, Lemongrass, Salt), 40% Green Curry Sauce (Water, 11% Bamboo Shoots, 6% Green Beans, Coconut Milk, Coconut Cream, Ginger Purée, Garlic Purée, Rapeseed Oil, 3% Lemongrass, Sugar, Green Curry Paste [Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp (Crustaceans), Salt), Makrut Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric], Cornflour, Chicken Flavour Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract), Glucose Syrup, Flavouring, Yeast Extract, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Basil Leaves, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Lime Leaf, Lime Juice, Salt, Turmeric), 17% Cooked Chicken Breast Pieces (Chicken Breast Fillet, Tapioca Starch, Salt). Allergy Advice For allergens, see ingredients in bold.Allergens: Crustaceans, Fish
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Grain-rice-ingredients-43-cooked-seasoned-rice, Green-curry-sauce, Green-curry-paste, Makrut-lime-peel, Chicken-flavour-stockSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Shrimp paste, Shrimp, Fish sauce, Anchovy, Chicken breast, Chicken breast filletSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: Shrimp paste, Shrimp, Fish sauce, Anchovy, Chicken breast, Chicken breast filletSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: grain rice Ingredients 43% Cooked Seasoned Rice (Water, Long Grain Rice, Rapeseed Oil, Lemongrass, Salt), Green Curry Sauce 40%, Water, Bamboo Shoots 11%, Green Beans 6%, Coconut Milk, Coconut Cream, Ginger, Garlic Purée, Rapeseed Oil, Lemongrass 3%, Sugar, Green Curry Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Makrut Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Cornflour, Chicken Flavour Stock (Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage), Glucose Syrup, Flavouring, Yeast Extract, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Basil Leaves, Fish Sauce (Anchovy, Salt, Sugar), Lime Leaf, Lime Juice, Salt, Turmeric, Chicken Breast 17% (Chicken Breast Fillet, Tapioca Starch, Salt)- grain rice Ingredients 43% Cooked Seasoned Rice -> en:grain-rice-ingredients-43-cooked-seasoned-rice
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Green Curry Sauce -> en:green-curry-sauce - percent: 40
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- Bamboo Shoots -> en:bamboo-shoot - vegan: yes - vegetarian: yes - ciqual_food_code: 20198 - percent: 11
- Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent: 6
- Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041
- Coconut Cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041
- Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074
- Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent: 3
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Green Curry Paste -> en:green-curry-paste
- Green Chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes
- Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Galangal -> en:galangal - vegan: yes - vegetarian: yes
- Shrimp Paste -> en:shrimp-paste - vegan: no - vegetarian: no - ciqual_food_code: 10021
- Shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Makrut Lime Peel -> en:makrut-lime-peel
- Coriander Seed -> en:coriander-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11026
- Pepper -> en:pepper - vegan: yes - vegetarian: yes
- Cumin -> en:cumin - vegan: yes - vegetarian: yes
- Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
- Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
- Chicken Flavour Stock -> en:chicken-flavour-stock
- Vegetable Stock -> en:vegetable-broth
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- Carrot Juice -> en:carrot-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
- Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
- Sage -> en:sage - vegan: yes - vegetarian: yes - ciqual_food_code: 11069
- Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe
- Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Vegetable Stock -> en:vegetable-broth
- Basil Leaves -> en:basil-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11033
- Fish Sauce -> en:fish-sauce - vegan: no - vegetarian: no
- Anchovy -> en:anchovy - vegan: no - vegetarian: no - ciqual_food_code: 26079
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Lime Leaf -> en:lime-leaf - vegan: yes - vegetarian: yes
- Lime Juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
- Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 17
- Chicken Breast Fillet -> en:chicken-breast-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018
- Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 2 / 5 (value: 4.8, rounded value: 4.8)
- Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.25, rounded value: 23.3)
Negative points: 5
- Energy: 1 / 10 (value: 536, rounded value: 536)
- Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
- Saturated fat: 2 / 10 (value: 3, rounded value: 3)
- Sodium: 2 / 10 (value: 256, rounded value: 256)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.64%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (450g)Compared to: Rice dishes Energy 536 kj
(128 kcal)2,410 kj
(576 kcal)-6% Fat 6 g 27 g +62% Saturated fat 3 g 13.5 g +163% Carbohydrates 12.9 g 58.1 g -27% Sugars 1.7 g 7.65 g -16% Fiber 1.6 g 7.2 g -10% Proteins 4.8 g 21.6 g -18% Salt 0.64 g 2.88 g +27% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.25 % 23.25 %
Environment
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 42/100)
Category: Chicken, Basque style
Category: Chicken, Basque style
- PEF environmental score: 0.69 (the lower the score, the lower the impact)
- including impact on climate change: 5.17 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Unknown Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 27/100)
Product: Thai Green Chicken Curry - Chef Select
Life cycle analysis score: 42
Sum of bonuses and maluses: -15
Final score: 27/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
517 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x
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Packaging materials
Material % Packaging weight
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by teolemon.
Product page also edited by nra, yuka.sY2b0xO6T85zoF3NwEKvllxiDMjcvw7gFULvgEeU3MmvJ5G0R9hg8o7KE6o.