Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!


Omega-3 Fish Fingers - Ocean Sea - 450g

Omega-3 Fish Fingers - Ocean Sea - 450g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 4056489431039 (EAN / EAN-13)

Common name: Breaded and pre-fried fish fingers from Alaska pollock formed from blocks

Quantity: 450g

Brands: Ocean Sea

Categories: Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Breaded fish, Fish fingers

Labels, certifications, awards: Sustainable, Fishing method, Sustainable fishery, Omega-3, FSC, FSC Mix, New recipe, Sustainable Seafood MSC, Trawl fishing
FSC Sustainable Seafood MSC

Origin of ingredients: Pacific Ocean

Traceability code: DE NI-11102 EG, MSC-C-52512

Stores: Lidl

Countries where sold: United Kingdom

Matching with your preferences



  • icon

    Nutri-Score B

    Good nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 6/55

    • icon


      2/10 points (889kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon


      0/15 points (1g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon


      3/20 points (0.78g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 5/17

    • icon


      5/7 points (12.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon


      0/5 points (1.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (6 - 5)

      Nutri-Score: B

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (150g)
    Compared to: Fish fingers
    Energy 889 kj
    (212 kcal)
    1,330 kj
    (318 kcal)
    Fat 9.1 g 13.7 g +6%
    Saturated fat 1.7 g 2.55 g +117%
    Omega 3 fat 40 mg 60 mg
    Carbohydrates 19 g 28.5 g +3%
    Sugars 1 g 1.5 g +5%
    Fiber 1.3 g 1.95 g +38%
    Proteins 12.9 g 19.4 g +1%
    Salt 0.78 g 1.17 g +20%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 150g


  • icon

    11 ingredients

    Alaska Pollock 65% (Fish), Wheat Flour, Sunflower Oil, Water, Potato Starch, Salt, Spices (Paprika, White Pepper), Yeast, Fish Oil.
    Allergens: Fish, Gluten

Food processing

  • icon

    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Starch
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon


    Non-vegan ingredients: Alaska pollock, Fish oil
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    en: Alaska Pollock 65%, _Wheat_ Flour, Sunflower Oil, Water, Potato Starch, Salt, Spices (Paprika, White Pepper), Yeast, _Fish_ Oil
    1. Alaska Pollock -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 65 - percent: 65 - percent_max: 65
    2. _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.375 - percent_max: 35
    3. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 30.625
    4. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 15.3125
    5. Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10.2083333333333
    6. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.78
    7. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78
      1. Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.78
      2. White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.39
    8. Yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.78
    9. _Fish_ Oil -> en:fish-oil - vegan: no - vegetarian: no - from_palm_oil: no - percent_min: 0 - percent_max: 0.78


Carbon footprint



Report a problem

Data sources

Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by alia, ecoscore-impact-estimator, openfoodfacts-contributors, traralgondave, yuka.sY2b0xO6T85zoF3NwEKvlml1Xv3f8wrHLD_vvXaUzfDRFJnReYFJ3Lf8Eao.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.