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Crispy sweet & sour chicken with egg fried rice - Co-op - 400 g

Crispy sweet & sour chicken with egg fried rice - Product

Crispy sweet & sour chicken with egg fried rice - Co-op - 400 g

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Barcode: 5000129297287 (EAN / EAN-13)

Quantity: 400 g

Brands: Co-op

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

60 ingredients

Cooked Egg Fried Rice (40%) (Water, Long Grain Rice, Scrambled Egg (Egg, Water, Skimmed Milk Powder, Lemon Juice, Rapeseed Oil, Salt, Ground White Pepper), Toasted Sesame Oil, Peas, Salt), Water, Marinated Chicken (19%) (Chicken Breast, Water, Potato Starch, Salt, Low Fat Yogurt (Milk), Concentrated Lemon Juice), Sugar, Red Pepper (3%), Yellow Pepper (3%), Pineapple (3%), Tomato Ketchup (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Onion, Rapeseed Oil, Pineapple Concentrate (Pineapple Concentrate, Preservative (Sodium Metabisulphite)), Red Wine Vinegar, Cornflour, Garlic Purée, Ginger Purée, Soy Sauce (Water, Salt, Molasses, Sugar, Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol)), Toasted Sesame Oil, Salt, Colour (Paprika Extract), 16% Chicken

Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1510 - Ethanol

Ethanol: Ethanol, also called alcohol, ethyl alcohol, grain alcohol, and drinking alcohol, is a chemical compound, a simple alcohol with the chemical formula C2H5OH. Its formula can be also written as CH3−CH2−OH or C2H5−OH -an ethyl group linked to a hydroxyl group-, and is often abbreviated as EtOH. Ethanol is a volatile, flammable, colorless liquid with a slight characteristic odor. It is a psychoactive substance and is the principal type of alcohol found in alcoholic drinks. Ethanol is naturally produced by the fermentation of sugars by yeasts or via petrochemical processes, and is most commonly consumed as a popular recreational drug. It also has medical applications as an antiseptic and disinfectant. The compound is widely used as a chemical solvent, either for scientific chemical testing or in synthesis of other organic compounds, and is a vital substance used across many different kinds of manufacturing industries. Ethanol is also used as a clean-burning fuel source.
Source: Wikipedia

E160c - Paprika extract

E223 - Sodium metabisulphite

Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cooked-egg-fried-rice, Scrambled-egg, Tomato-ketchup
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Egg, Skimmed milk powder, Chicken, Chicken breast, Skimmed yogurt, Chicken
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken breast, Chicken
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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en: Cooked Egg Fried Rice 40% (Water, Long Grain Rice, Scrambled Egg (Egg, Water, Skimmed Milk Powder, Lemon Juice, Rapeseed Oil, Salt, White Pepper), Sesame Oil, Peas, Salt), Water, Chicken 19% (Chicken Breast, Water, Potato Starch, Salt, Low Fat Yogurt, Concentrated Lemon Juice), Sugar, Red Pepper 3%, Yellow Pepper 3%, Pineapple 3%, Tomato Ketchup (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Onion, Rapeseed Oil, Pineapple (Pineapple, Preservative (Sodium Metabisulphite)), Red Wine Vinegar, Cornflour, Garlic Purée, Ginger, Soy Sauce (Water, Salt, Molasses, Sugar, Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol)), Sesame Oil, Salt, Colour (Paprika Extract), Chicken 16%
Cooked Egg Fried Rice -> en:cooked-egg-fried-rice - percent: 40

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Scrambled Egg -> en:scrambled-egg

Egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Skimmed Milk Powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Sesame Oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400

Peas -> en:pea - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 19

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Low Fat Yogurt -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent: 3

Yellow Pepper -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent: 3

Pineapple -> en:pineapple - vegan: yes - vegetarian: yes - percent: 3

Tomato Ketchup -> en:tomato-ketchup

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Pineapple -> en:pineapple - vegan: yes - vegetarian: yes

Pineapple -> en:pineapple - vegan: yes - vegetarian: yes

Preservative -> en:preservative

Sodium Metabisulphite -> en:e223 - vegan: yes - vegetarian: yes

Red Wine Vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Soy Sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Soy Sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Soya Beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Ethanol -> en:e1510 - vegan: yes - vegetarian: yes

Sesame Oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Colour -> en:colour

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes

Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 16

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)

Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.3125, rounded value: 11.3)

Negative points: 4

Energy: 1 / 10 (value: 586, rounded value: 586)

Sugars: 1 / 10 (value: 4.9, rounded value: 4.9)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Rice dishes
Energy	586 kj (140 kcal)	+2%
Fat	3.9 g	+5%
Saturated fat	0.4 g	-65%
Carbohydrates	20 g	+14%
Sugars	4.9 g	+143%
Fiber	1.1 g	-38%
Proteins	6.1 g	+4%
Salt	0.5 g	-1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.312 %

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Crispy sweet & sour chicken with egg fried rice - Co-op - 400 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -20

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on December 4, 2021, 10:38:47 PM CET by kiliweb
Last edit of product page on March 7, 2024, 8:06:25 PM CET by nickan.
Product page also edited by moon-rabbit, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmlhfd_fp2LkGyDjtnHT3MeqN5LTWMxw7ayrYqs.

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Crispy sweet & sour chicken with egg fried rice - Co-op - 400 g