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Essential waitrose wholewheat biscuits - 24

Essential waitrose wholewheat biscuits - 24

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Barcode: 5000169051658 (EAN / EAN-13)

Quantity: 24

Packaging: Box

Brands: Waitrose

Categories: Snacks, Breakfasts, Sweet snacks, Biscuits and cakes, Biscuits, Dry biscuits, Breakfast biscuit with cereals fortified with vitamins and chemical elements

Stores: Waitrose

Countries where sold: France, United Kingdom

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Health

Ingredients

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    9 ingredients


    Wholegrain wheat, barley malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid
    Allergens: Gluten

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar
    • Category: Sweet snacks

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Wholegrain _wheat_, _barley_ malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid
    1. Wholegrain _wheat_ -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 43.92 - percent_max: 100
    2. _barley_ malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.4
    4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.28
    5. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.28
    6. iron -> en:iron - percent_min: 0 - percent_max: 0.28
    7. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.28
    8. thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.28
    9. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.28

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12, rounded value: 12)
    • Fiber: 5 / 5 (value: 10, rounded value: 10)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1514, rounded value: 1514)
    • Sugars: 0 / 10 (value: 4.4, rounded value: 4.4)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 1 / 10 (value: 112, rounded value: 112)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (5 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (4.4%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.28%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Dry biscuits
    Energy 1,514 kj
    (358 kcal)
    -17%
    Fat 2 g -88%
    Saturated fat 0.6 g -88%
    Carbohydrates 68 g +9%
    Sugars 4.4 g -80%
    Fiber 10 g +110%
    Proteins 12 g +60%
    Salt 0.28 g -48%
    Vitamin B1 (Thiamin) 0.94 mg
    Vitamin B2 (Riboflavin) 1.2 mg
    Vitamin B3/PP (Niacin) 14,000 mg
    Vitamin B9 (Folic acid) 170 µg
    Iron 12 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by thaialagata.
Product page also edited by openfoodfacts-contributors, takluyver, teolemon, yuka.Rm9NREVaa3p2TlVRZy8wZzh4L1A1Y2x1eE1TWlUyU3JMdHNNSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.