Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Smoked Ham style slices - Garden Gourmet - 7 slices, 100 g
Smoked Ham style slices - Garden Gourmet - 7 slices, 100 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 8445290169938 (EAN / EAN-13)
Quantity: 7 slices, 100 g
Brands: Garden Gourmet
Categories: Meat alternatives, Meat analogues, Prepared meat cuts substitutes, Ham substitutes
Labels, certifications, awards: Source of proteins, High proteins
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
-
29 ingredients
Water, vegetable oils (rapeseed, sunflower), MILK protein (5.9%), EGG white powder 5.1%, OAT fibre, pea protein (2.7%), flavourings, thickeners: carrageenan, locust bean gum, xanthan gum, spirit vinegar, faba bean protein, acidity regulators: sodium acetate, sodium lactate, stabilisers: xanthan gum, sodium alginate; colour. lycopene, sugar, maltodextrin, garlic, apple extract May contain CELERY and MUSTARD. NUTRITIONAL Typical Values Energy Fat of which: saturates Carbohydrate of which: sugars Fibre Protein Salt Don't Recycle INFORMATION Per 100g 712642Allergens: Eggs, Gluten, MilkTraces: Celery, Mustard
Food processing
-
Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160d - Lycopene
- Additive: E325 - Sodium lactate
- Additive: E401 - Sodium alginate
- Additive: E407 - Carrageenan
- Additive: E410 - Locust bean gum
- Additive: E415 - Xanthan gum
- Ingredient: Colour
- Ingredient: Flavouring
- Ingredient: Maltodextrin
- Ingredient: Milk proteins
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E160d - Lycopene
Lycopene: Lycopene -from the neo-Latin Lycopersicum, the tomato species- is a bright red carotene and carotenoid pigment and phytochemical found in tomatoes and other red fruits and vegetables, such as red carrots, watermelons, gac, and papayas, but it is not in strawberries or cherries. Although lycopene is chemically a carotene, it has no vitamin A activity. Foods that are not red may also contain lycopene, such as asparagus and parsley.In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and photoprotection. Like all carotenoids, lycopene is a tetraterpene. It is insoluble in water. Eleven conjugated double bonds give lycopene its deep red color. Owing to the strong color, lycopene is useful as a food coloring -registered as E160d- and is approved for use in the USA, Australia and New Zealand -registered as 160d- and the European Union.Source: Wikipedia
-
E262 - Sodium acetates
Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.Source: Wikipedia
-
E262i - Sodium acetate
Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.Source: Wikipedia
-
E325 - Sodium lactate
Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.Source: Wikipedia
-
E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
-
E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
-
E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Nutritional-typical-values-energy-fat-of-which, Saturates-carbohydrate-of-which, Sugars-fibre-protein-salt-don-t-recycle-information-per-100g-712642Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegan
Non-vegan ingredients: Milk proteins, Powdered egg whiteSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Apple extract, Nutritional-typical-values-energy-fat-of-which, Saturates-carbohydrate-of-which, Sugars-fibre-protein-salt-don-t-recycle-information-per-100g-712642Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, rapeseed vegetable oils, sunflower vegetable oils, MILK protein 5.9%, EGG white powder 5.1%, OAT fibre, pea protein 2.7%, flavourings, thickeners (carrageenan), locust bean gum, xanthan gum, spirit vinegar, faba bean protein, acidity regulators (sodium acetate), sodium lactate, stabilisers (xanthan gum), sodium alginate, colour, lycopene, sugar, maltodextrin, garlic, apple extract, NUTRITIONAL Typical Values Energy Fat of which (saturates Carbohydrate of which), sugars Fibre Protein Salt Don't Recycle INFORMATION Per 100g 712642- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.9 - percent_max: 71.8
- rapeseed vegetable oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 5.9 - percent_max: 38.85
- sunflower vegetable oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 5.9 - percent_max: 27.8666666666667
- MILK protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 5.9 - percent: 5.9 - percent_max: 5.9
- EGG white powder -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 5.1 - percent: 5.1 - percent_max: 5.1
- OAT fibre -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent_max: 5.1
- pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7
- flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.7
- thickeners -> en:thickener - percent_min: 0 - percent_max: 2.7
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.7
- faba bean protein -> en:broad-bean-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 2.7
- sodium acetate -> en:e262i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- sodium lactate -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 2.7
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- sodium alginate -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- colour -> en:colour - percent_min: 0 - percent_max: 2.7
- lycopene -> en:e160d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.8
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.8
- apple extract -> en:apple-extract - percent_min: 0 - percent_max: 1.8
- NUTRITIONAL Typical Values Energy Fat of which -> en:nutritional-typical-values-energy-fat-of-which - percent_min: 0 - percent_max: 1.8
- saturates Carbohydrate of which -> en:saturates-carbohydrate-of-which - percent_min: 0 - percent_max: 1.8
- sugars Fibre Protein Salt Don't Recycle INFORMATION Per 100g 712642 -> en:sugars-fibre-protein-salt-don-t-recycle-information-per-100g-712642 - percent_min: 0 - percent_max: 1.8
Nutrition
-
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 5 / 5 (value: 6.4, rounded value: 6.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.3751942952474, rounded value: 22.4)
Negative points: 5
- Energy: 1 / 10 (value: 619, rounded value: 619)
- Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 4 / 10 (value: 440, rounded value: 440)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 10)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (7.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts Compared to: Ham substitutes Energy -6% Fat +53% Saturated fat +11% Carbohydrates -44% Sugars +68% Fiber Proteins -28% Salt Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)
Environment
-
Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: A (Score: 92/100)
Category: Plant-based ham, prepacked
Category: Plant-based ham, prepacked
- PEF environmental score: 0.17 (the lower the score, the lower the impact)
- including impact on climate change: 1.27 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
-
Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
-
Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
-
Impact for this product: B (Score: 72/100)
Product: Smoked Ham style slices - Garden Gourmet - 7 slices, 100 g
Life cycle analysis score: 92
Sum of bonuses and maluses: -20
Final score: 72/100
-
Carbon footprint
-
Equal to driving 0.7 km in a petrol car
127 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Plant-based ham, prepacked (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
-
Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by itsjustruby.
Product page also edited by belvanveg, moon-rabbit, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhFMX9vj8x_VLhziu3TW14mMD8LUWPcquozDFKs.