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Mackerel in Tomato Sauce - The Fishmonger - 125 g

Mackerel in Tomato Sauce - The Fishmonger - 125 g

Barcode: 4088600107004 (EAN / EAN-13)

Quantity: 125 g

Packaging: Can

Brands: The Fishmonger, Aldi

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Fish fillets, Mackerels, Mackerel fillets, Mackerel fillets with tomato sauce, Tinned Mackerels

Origin of ingredients: United Kingdom

Traceability code: LV A013985 EC

Stores: Aldi

Countries where sold: United Kingdom

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 8/55

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      Calories

      2/10 points (837kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (4.4g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.72g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/17

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      Proteins

      4/7 points (11g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 4 (8 - 4)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (125g)
    Compared to: Tinned Mackerels
    Energy 837 kj
    (202 kcal)
    1,050 kj
    (252 kcal)
    -15%
    Fat 15 g 18.8 g -8%
    Saturated fat 2.7 g 3.38 g -18%
    Carbohydrates 4.4 g 5.5 g +231%
    Sugars 4.4 g 5.5 g +529%
    Fiber 1.9 g 2.38 g +434%
    Proteins 11 g 13.8 g -36%
    Salt 0.72 g 0.9 g -15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 21.28 % 21.28 %
Serving size: 125g

Ingredients

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    7 ingredients


    MACKEREL (Scomber scombrus) (64%) (Fish), TOMATO PASTE (16%), Water, Rapeseed Oil, Sugar, Salt. ALLERGY ADVICE: For allorgens see ingredients in hold
    Allergens: Fish

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Mackerel, Atlantic mackerel
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: MACKEREL (Scomber scombrus), TOMATO PASTE 16%, Water, Rapeseed Oil, Sugar, Salt
    1. MACKEREL -> en:mackerel - vegan: no - vegetarian: no - ciqual_food_code: 26051 - percent_min: 46.88 - percent_max: 84
      1. Scomber scombrus -> en:atlantic-mackerel - vegan: no - vegetarian: no - ciqual_food_code: 26051 - percent_min: 46.88 - percent_max: 84
    2. TOMATO PASTE -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 16 - percent: 16 - percent_max: 16
    3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16
    4. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16
    5. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.4
    6. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.72

Environment

Carbon footprint

Packaging

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Data sources

Product added on by kiliweb
Last edit of product page on by jp2326.
Product page also edited by dandare1980, doublah, hifishfingers, openfoodfacts-contributors, professordoc, yuka.sY2b0xO6T85zoF3NwEKvlm4cTMCPhCuaLS3fiU-zwPOuHIPsf8Fi57b5Kqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.