Skinless Salmon Fillets (Frozen) - Tesco

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

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  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  en: Skinless, debreed wild Alaskan Pactic pink salon ergy Advice buschel fillets with a protective ice glaze, For best results even cook Before defrosting and cool OVEN frosted move all packaging, gance 2 filets brushece oth sides with a little olive kitchen foil, and one tablespoater and loosely wrap, Place on baking the ceptre of a pre-heated oven 200°C, Fan 180°C, Gas 6

  1. Skinless -> en:skinless - percent_min: 12.5 - percent_max: 100
  2. debreed wild Alaskan Pactic pink salon ergy Advice buschel fillets with a protective ice glaze -> en:debreed-wild-alaskan-pactic-pink-salon-ergy-advice-buschel-fillets-with-a-protective-ice-glaze - percent_min: 0 - percent_max: 50
  3. For best results even cook Before defrosting and cool OVEN frosted move all packaging -> en:for-best-results-even-cook-before-defrosting-and-cool-oven-frosted-move-all-packaging - percent_min: 0 - percent_max: 33.3333333333333
  4. gance 2 filets brushece oth sides with a little olive kitchen foil -> en:gance-2-filets-brushece-oth-sides-with-a-little-olive-kitchen-foil - percent_min: 0 - percent_max: 25
  5. and one tablespoater and loosely wrap -> en:and-one-tablespoater-and-loosely-wrap - percent_min: 0 - percent_max: 20
  6. Place on baking the ceptre of a pre-heated oven 200°C -> en:place-on-baking-the-ceptre-of-a-pre-heated-oven-200-c - percent_min: 0 - percent_max: 16.6666666666667
  7. Fan 180°C -> en:fan-180-c - percent_min: 0 - percent_max: 14.2857142857143
  8. Gas 6 -> en:gas-6 - percent_min: 0 - percent_max: 12.5

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 20, rounded value: 20)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 1

  • Energy: 1 / 10 (value: 439, rounded value: 439)
  • Sugars: 0 / 10 (value: 0, rounded value: 0)
  • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
  • Sodium: 0 / 10 (value: 80, rounded value: 80)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (1 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (2.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.2%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salmon fillets
  Energy	439 kj (105 kcal)	-49%
  Fat	2.2 g	-81%
  Saturated fat	0.5 g	-77%
  Carbohydrates	1.2 g	+52%
  Sugars	0 g	-100%
  Fiber	0 g	-100%
  Proteins	20 g	-6%
  Salt	0.2 g	-37%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

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  Equal to driving 3.3 km in a petrol car

  635 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salmon, raw, farmed (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.2 %
  Processing	0.5 %
  Packaging	4.3 %
  Transportation	12.3 %
  Distribution	0.6 %
  Consumption	0.1 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Labels

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  Sustainable Seafood MSC

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