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Chilli con Carne with Peppers & Brown Rice - Mindful Chef - 400g

Chilli con Carne with Peppers & Brown Rice - Product

Chilli con Carne with Peppers & Brown Rice - Mindful Chef - 400g

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Barcode: 5056344401695 (EAN / EAN-13)

Quantity: 400g

Brands: Mindful Chef

Categories: Frozen foods, Meals, Rice dishes, Frozen ready-made meals

Labels, certifications, awards: Low or no sugar, Low sugar, No gluten, Certified gluten-free, Without addition of dairy products

Origin of ingredients: United Kingdom, Great Britain

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

23 ingredients

cooked brown rice (25%), cherry tomato (15%), tomato (14%), minced beef (13%), water, red kidney beans (6%), onion, mixed peppers (5%), tomato paste, tamari soya sauce (water, soya bean, salt, spirit vinegar), rapeseed oil, garlic purée, coriander leaf, cumin powder, coriander powder, salt, chilli flakes, black pepper, cinnamon powder

Allergens: Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Mixed-peppers
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Minced beef
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Minced beef
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: brown rice 25%, cherry tomato 15%, tomato 14%, minced beef 13%, water, red kidney beans 6%, onion, mixed peppers 5%, tomato paste, tamari soya sauce (water, soya bean, salt, spirit vinegar), rapeseed oil, garlic purée, coriander leaf, cumin, coriander, salt, chilli, black pepper, cinnamon powder
brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 25 - percent: 25 - percent_max: 25

cherry tomato -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent_min: 15 - percent: 15 - percent_max: 15

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 14 - percent: 14 - percent_max: 14

minced beef -> en:minced-beef - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 13 - percent: 13 - percent_max: 13

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6 - percent_max: 13

red kidney beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5 - percent_max: 6

mixed peppers -> en:mixed-peppers - percent_min: 5 - percent: 5 - percent_max: 5

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.272727272727273 - percent_max: 3.57142857142857

tamari soya sauce -> en:tamari - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 3.09090909090909

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.09090909090909

soya bean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.54545454545455

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.3

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.74747474747475

garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.47272727272727

coriander leaf -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 2.24793388429752

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.06060606060606

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9020979020979

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.3

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.3

cinnamon powder -> en:cinnamon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11025 - percent_min: 0 - percent_max: 0.3

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 45
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4.5, rounded value: 4.5)

Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 45.2952741702742, rounded value: 45.3)

Negative points: 3

Energy: 1 / 10 (value: 435, rounded value: 435)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)

Sodium: 1 / 10 (value: 120, rounded value: 120)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)	Compared to: Frozen ready-made meals
Energy	435 kj (104 kcal)	1,740 kj (416 kcal)	-26%
Fat	3.3 g	13.2 g	-39%
Saturated fat	1.3 g	5.2 g	-35%
Carbohydrates	12.6 g	50.4 g	-8%
Sugars	1.9 g	7.6 g	-14%
Fiber	2.9 g	11.6 g	+64%
Proteins	4.5 g	18 g	-33%
Salt	0.3 g	1.2 g	-51%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	45.295 %	45.295 %

Serving size: 400g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

3 x Tray
Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Chilli con Carne with Peppers & Brown Rice - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

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Data sources

Product added on August 27, 2023, 4:43:34 PM CEST by jensa
Last edit of product page on August 27, 2023, 8:16:37 PM CEST by jensa.

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Chilli con Carne with Peppers & Brown Rice - Mindful Chef - 400g