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Guacamole Mild - Old El Paso

Guacamole Mild - Old El Paso

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Barcode: 8410076421821 (EAN / EAN-13)

Brands: Old El Paso

Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Sauces, Dips, Guacamoles

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

26 ingredients

Water, avocado (15.4%), chopped tomatoes (11.5%), onions (8%), wheat flour, modified corn starch, lime puree, rapeseed oil, garlic puree, whey permeate (milk), salt, sugar, spices, whey powder (milk), acidity regulator (citric acid), glucose syrup, dried jalapeno, coriander, antioxidant (ascorbic acid), colours (chlorophyllins, lutein), milk protein, natural flavouring.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E140 - Chlorophylls and Chlorophyllins

Additive: E161b - Lutein

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E140 - Chlorophylls and Chlorophyllins

Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
Source: Wikipedia

E140ii - Chlorophyllins

Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
Source: Wikipedia

E161b - Lutein

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Whey permeate, Whey powder, Milk proteins

Maybe vegetarian

Ingredients that may not be vegetarian: Whey permeate, Whey powder, Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Water, avocado 15.4%, chopped tomatoes 11.5%, onions 8%, wheat flour, modified corn starch, lime, rapeseed oil, garlic puree, whey permeate, salt, sugar, spices, whey powder, acidity regulator (citric acid), glucose syrup, jalapeno, coriander, antioxidant (ascorbic acid), colours (chlorophyllins, lutein), milk protein, natural flavouring
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 15.4 - percent_max: 65.1

avocado -> en:avocado - vegan: yes - vegetarian: yes - ciqual_food_code: 13004 - percent_min: 15.4 - percent: 15.4 - percent_max: 15.4

chopped tomatoes -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 11.5 - percent: 11.5 - percent_max: 11.5

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 8 - percent: 8 - percent_max: 8

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8

lime -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 8

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 8

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8

whey permeate -> en:whey-permeate - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.65

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.85

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.85

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.85

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.85

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.85

jalapeno -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.85

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.85

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85

colours -> en:colour - percent_min: 0 - percent_max: 0.85

chlorophyllins -> en:e140ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85

lutein -> en:e161b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.425

milk protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.85

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.85

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 46
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 1.7, rounded value: 1.7)

Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 46.990625, rounded value: 47)

Negative points: 3

Energy: 0 / 10 (value: 321, rounded value: 321)

Sugars: 0 / 10 (value: 3, rounded value: 3)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 3 / 10 (value: 340, rounded value: 340)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.85%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Guacamoles
Energy	321 kj (77 kcal)	-45%
Fat	3.2 g	-73%
Saturated fat	0.6 g	-76%
Carbohydrates	9.5 g	+68%
Sugars	3 g	+61%
Fiber	1.5 g	-43%
Proteins	1.7 g	+22%
Salt	0.85 g	+35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	46.991 %

Environment

Eco-Score C - Moderate environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 74/100)

Category: Guacamole, prepacked

PEF environmental score: 0.31 (the lower the score, the lower the impact)
including impact on climate change: 1.47 kg CO2 eq/kg of product

Stage	Impact
Agriculture	68.7 %
Processing	11.4 %
Packaging	5.9 %
Transportation	10.3 %
Distribution	2.9 %
Consumption	0.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 54/100)
Product: Guacamole Mild - Old El Paso

Life cycle analysis score: 74
Sum of bonuses and maluses: -20

Final score: 54/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

147 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Guacamole, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	45.9 %
Processing	15.5 %
Packaging	11.6 %
Transportation	23.9 %
Distribution	2.6 %
Consumption	0.5 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on April 11, 2023, 2:09:02 PM CEST by kiliweb
Last edit of product page on April 24, 2024, 11:42:01 AM CEST by kristina2003.
Product page also edited by shorticus, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlkxecfzT_TvkaD76kGeFxeyoK7bNU-NVv6jKHas.

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Guacamole Mild - Old El Paso