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Phish food - Ben & Jerry's - 465 ml

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Phish food - Ben & Jerry's - 465 ml

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Barcode:
8711327373013(EAN / EAN-13)

Quantity: 465 ml

Packaging: Paper

Brands: Ben & Jerry's

Categories: Desserts, Frozen foods, Frozen desserts, Ice creams and sorbets, Ice creams, Ice cream tubs, Luxury ice cream in a cup

Labels, certifications, awards: Fair trade, Fairtrade International

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 18/55
- Energy
  3/10 points (1145kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  7/15 points (27g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  8/10 points (8.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.17g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 18 (18 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Ice cream tubs
Energy	1,145 kj (273 kcal)	+36%
Fat	13 g	+25%
Saturated fat	8.9 g	+34%
Carbohydrates	35 g	+52%
Sugars	27 g	+39%
Fiber	?
Proteins	3.6 g	+7%
Salt	0.17 g	-1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Ingredients

21 ingredients

water, cream ( milk ) 20%, sugar, glucose syrup, condensed skimmed milk , cocoa powder (3%), coconut oil, fat reduced cocoa power, sweeetened condensed skimmed milk , butter ( milk ) free range egg yolk, egg white, vanilla extract, stabilisers (guar gum, carrageenan pectin), emulsifier ( soy lecithin), milk fat, salt, natural vanilla flavouring

Allergens: Eggs, Milk, Soybeans

Traces: Nuts

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E412 - Guar gum

Additive: E440 - Pectins

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Fat-reduced-cocoa-power, Sweeetened-condensed-skimmed-milk, Carrageenan-pectin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Cream, Condensed skimmed milk, Butter, Free range egg yolk, Egg white, Milkfat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Fat-reduced-cocoa-power, Sweeetened-condensed-skimmed-milk, Carrageenan-pectin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: water, cream 20%, sugar, glucose syrup, condensed skimmed milk, cocoa powder 3%, coconut oil, fat reduced cocoa power, sweeetened condensed skimmed milk, butter, free range egg yolk, egg white, vanilla extract, stabilisers (guar gum, carrageenan pectin), emulsifier (soy lecithin), milk fat, salt, natural vanilla flavouring
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 20 - percent_max: 68

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 20 - percent: 20 - percent_max: 20

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3 - percent_max: 20

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3 - percent_max: 20

condensed skimmed milk -> en:condensed-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 3 - percent_max: 19

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 3 - percent: 3 - percent_max: 3

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 3

fat reduced cocoa power -> en:fat-reduced-cocoa-power - percent_min: 0 - percent_max: 3

sweeetened condensed skimmed milk -> en:sweeetened-condensed-skimmed-milk - percent_min: 0 - percent_max: 3

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 3

free range egg yolk -> en:free-range-egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 3

egg white -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 3

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 3

stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 3

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

carrageenan pectin -> en:carrageenan-pectin - percent_min: 0 - percent_max: 1.5

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 3

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3

milk fat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.17

natural vanilla flavouring -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.17

Environment

Green-Score A+

Very low environmental impact

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Ice cream, luxury, in cup

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.74 kg CO2 eq/kg of product

Stage	Impact
Agriculture	56.4 %
Processing	18.3 %
Packaging	6.8 %
Transportation	7.0 %
Distribution	7.3 %
Consumption	4.2 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Fairtrade International
  
  Fair trade is an arrangement designed to help producers in developing countries achieve sustainable and equitable trade relationships. Members of the fair trade movement add the payment of higher prices to exporters, as well as improved social and environmental standards.

Missing origins of ingredients information
Malus: 0

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Unknown	Paper		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: A+ (Score: 96/100)
Product: Phish food - Ben & Jerry's - 465 ml

Life cycle analysis score: 87
Sum of bonuses and maluses: +9

Final score: 96/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

174 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Ice cream, luxury, in cup (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	60.7 %
Processing	12.4 %
Packaging	10.4 %
Transportation	11.3 %
Distribution	3.8 %
Consumption	1.5 %

Packaging

Packaging with a low impact

Packaging parts

(Paper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Labels

Fairtrade International

Fair trade is an arrangement designed to help producers in developing countries achieve sustainable and equitable trade relationships. Members of the fair trade movement add the payment of higher prices to exporters, as well as improved social and environmental standards.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

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Report this product to our moderators

Data sources

Product added on August 11, 2020, 11:36:01 PM CEST by openfoodfacts-contributors
Last edit of product page on June 25, 2024, 7:40:58 PM CEST by factfinds.
Product page also edited by akitainu, ecoscore-impact-estimator, inf, kiliweb, packbot, roboto-app, yuka.PO4YLOevFvQDOfbKwJ424wK8Obi9M_JQOV8qog.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

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Phish food - Ben & Jerry's - 465 ml

Phish food - Ben & Jerry's - 465 ml

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 18/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (13%)

Saturated fat in high quantity (8.9%)

Sugars in high quantity (27%)

Salt in low quantity (0.17%)

Nutrition facts

Ingredients

21 ingredients

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E322 - Lecithins

E322i - Lecithin

E412 - Guar gum

E440 - Pectins

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score A+

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Bonuses and maluses

Labels with environmental benefits

Fairtrade International

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a low impact

Green-Score for this product

Impact for this product: A+ (Score: 96/100)

Carbon footprint

Equal to driving 0.9 km in a petrol car

Packaging

Packaging with a low impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Labels

Fairtrade International

Report a problem

Incomplete or incorrect information?

Data sources