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Cured hams

Nutrition facts

Average nutrition facts for the 66 products of the Cured hams category for which nutrition facts are known (out of 71 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 810 kj
(193 kcal)
248 kj
(60 kcal)
214 kj
(51 kcal)
472 kj
(112 kcal)
962 kj
(230 kcal)
1,120 kj
(267 kcal)
1,340 kj
(319 kcal)
Fat 9.56 g 5.55 g 0.9 g 2.2 g 11.7 g 16.5 g 23.4 g
Saturated fat 3.62 g 2.16 g 0.3 g 0.7 g 4 g 6.9 g 9.2 g
Carbohydrates 0.878 g 0.798 g 0 g 0 g 0.5 g 2.6 g 9 g
Sugars 0.592 g 0.627 g 0 g 0 g 0.5 g 2.1 g 9 g
Fiber 0.483 g 0.298 g 0 g 0 g 0.5 g 1 g 2 g
Proteins 25.7 g 3.48 g 6.2 g 19.4 g 26.5 g 30.5 g 35 g
Salt 3.59 g 1.36 g 0.75 g 1.5 g 4.3 g 5.2 g 6.1 g

Country: United Kingdom - View matching products from the entire world