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Salted spreads

Nutrition facts

Average nutrition facts for the 371 products of the Salted spreads category for which nutrition facts are known (out of 389 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,120 kj
(267 kcal)
347 kj
(82 kcal)
244 kj
(58 kcal)
619 kj
(148 kcal)
1,060 kj
(254 kcal)
1,850 kj
(442 kcal)
2,990 kj
(715 kcal)
Fat 21 g 12.2 g 0.1 g 2.8 g 20 g 46 g 79 g
Saturated fat 4.46 g 4.47 g 0 g 0.7 g 2.5 g 14 g 36 g
Monounsaturated fat 13.5 g 5.96 g 4.8 g 7 g 14.3 g 22.4 g 23 g
Polyunsaturated fat 11.3 g 7.89 g 0.1 g 0.5 g 9.2 g 23.5 g 39 g
Carbohydrates 9 g 5.16 g 0 g 0.6 g 9.5 g 16.1 g 69.6 g
Sugars 1.75 g 1.59 g 0 g 0.5 g 1 g 5 g 62.3 g
Fiber 3.18 g 2.05 g 0 g 0 g 3.92 g 5.6 g 8.9 g
Proteins 6.23 g 3.53 g 0 g 0.5 g 6.6 g 12 g 48.6 g
Salt 1.03 g 0.453 g 0 g 0.5 g 0.9 g 1.9 g 10.8 g
Vitamin A 637 µg 282 µg 120 µg 125 µg 800 µg 800 µg 800,000 µg
Vitamin D 6.83 µg 2.01 µg 0.8 µg 7.5 µg 7.5 µg 7.5 µg 7.5 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 5.2 g 33.3% 5.2 g 2 g
    Plastic 0% 66.7% 3.3 g 2 g
    Glass 66.7% 82.3 g 66.7% 82.3 g 55 g
    Metal 0% 33.3% 0.4 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 59 g

Country: United Kingdom - View matching products from the entire world