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4 oatmeal deli Rolls - Marks & Spencer - 4 75 gr

4 oatmeal deli Rolls - Marks & Spencer - 4 75 gr

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Barcode: 00174930

Common name: 4 petits pains moelleux à l'avoine à l'anglaise - 4 Oatmeal Deli Rolls

Quantity: 4 75 gr

Packaging: Plastic, Bag

Brands: Marks & Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Special breads

Labels, certifications, awards: Vitamin D source

Stores: Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

18 ingredients

French: Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Flocons d'avoine (contient Gluten ) (17 % ) Son de blé (contient Gluten ) - Gluten de blé déshydraté, Huile de colza, Sirop de sucre, œufs pasteurisés, Farine de blé fermenté déshydraté (contient Gluten ), Sel, Levure (Levure, Levure enrichie en vitamine D), Sucre, Huile de palme, Émulsifiant : E471, E472e, Graisse de palme.

Allergens: Eggs, Gluten

Traces: Milk, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil, Palm fat

Non-vegan

Non-vegan ingredients: Egg

Maybe vegetarian

Ingredients that may not be vegetarian: E471, E472e

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Eau, Flocons d'avoine, Son de blé, _Gluten_ de blé, Huile de colza, Sirop de sucre, _œufs_, blé, Sel, Levure (Levure, Levure enrichie en vitamine D), Sucre, Huile de palme, Émulsifiant (e471), e472e, Graisse de palme
Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.66666666666667 - percent_max: 100

Flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

Son de blé -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 33.3333333333333

_Gluten_ de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 20

Sirop de sucre -> en:sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

_œufs_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 14.2857142857143

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

Levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

Levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

Levure enrichie en vitamine D -> en:vitamin-d-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

Huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.8

Émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.8

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8

e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8

Graisse de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 0.8

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)

Fiber: 3 / 5 (value: 3.7, rounded value: 3.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.91666666666666, rounded value: 2.9)

Negative points: 6

Energy: 3 / 10 (value: 1130, rounded value: 1130)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (75 g)	Compared to: Special breads
Energy	1,130 kj (270 kcal)	848 kj (202 kcal)	-3%
Fat	3.7 g	2.78 g	-16%
Saturated fat	0.8 g	0.6 g	+2%
Carbohydrates	46.3 g	34.7 g	-3%
Sugars	2 g	1.5 g	-52%
Fiber	3.7 g	2.78 g	-4%
Proteins	2.8 g	2.1 g	-71%
Salt	0.8 g	0.6 g	-20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.917 %	2.917 %

Serving size: 75 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on February 8, 2018, 12:16:33 PM CET by kiliweb
Last edit of product page on October 2, 2023, 5:55:41 AM CEST by quentinbrd.
Product page also edited by aidan-magill, beniben, openfoodfacts-contributors, packbot, yuka.SHFFS05MZzQrOVpXdGNNRDVrUEx4K2xPN2NHb2UzaUxDTE1SSWc9PQ, yuka.YUxva05aZ2lqZE1QZ01VeThTSEUrL3gyM3JUMVpFYXlOdkVMSVE9PQ.

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4 oatmeal deli Rolls - Marks & Spencer - 4 75 gr