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Perfect Mash Butter and Herb - Idahoan - 109 g

Perfect Mash Butter and Herb - Idahoan - 109 g

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Barcode: 0029700921460 (EAN / EAN-13) 029700921460 (UPC / UPC-A)

Quantity: 109 g

Brands: Idahoan

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Meals, Purées, Potato dishes, Potato preparations, Mashed potatoes

Labels, certifications, awards: No gluten

Countries where sold: United Kingdom

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Health

Ingredients

20 ingredients

Idaho Potatoes (74%). Vegetable O (Coconut Sunflower, Rapeseed), Milk Solids, Salt, Sugar Maltodextrin, Skimmed Milk Powder, Cream (Milk). Flavourings, Onion Powder, Herbs (1%). Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)). Spice Extract Antioxidants (Tocopherol-rich extract, Citric Acid) ALLERGY ADVICE: For allergens, see ingredients in bold SUITABLE FOR VEGETARIANS GLUTEN FREE STORAGE: Store in a dry place at room temperature 0 029700 921460 87146-A 202444

Allergens: Milk, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E222 - Sodium bisulphite

Sodium bisulfite: Sodium bisulfite -or sodium bisulphite- -sodium hydrogen sulfite- is a chemical compound with the chemical formula NaHSO3. Sodium bisulfite is a food additive with E number E222. This salt of bisulfite can be prepared by bubbling sulfur dioxide in a solution of sodium carbonate in water. Sodium bisulfite in contact with chlorine bleach -aqueous solution of sodium hypochlorite- will generate heat and form sodium bisulfate and sodium chloride.
Source: Wikipedia

E306 - Tocopherol-rich extract

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Idaho-potatoes, Vegetable-o, Coconut-sunflower, Sugar-maltodextrin, Spice-extract-antioxidants, See-ingredients-in-bold-storage, Store-in-a-dry-place-at-room-temperature-0-029700-921460-87146-a-202444
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Non-vegan
Non-vegan ingredients: Milk solids, Skimmed milk powder, Cream
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Idaho-potatoes, Vegetable-o, Coconut-sunflower, Sugar-maltodextrin, Spice-extract-antioxidants, Store-in-a-dry-place-at-room-temperature-0-029700-921460-87146-a-202444
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Idaho Potatoes 74%, Vegetable O (Coconut Sunflower, Rapeseed), Milk Solids, Salt, Sugar Maltodextrin, Skimmed Milk Powder, Cream, Flavourings, Onion, Herbs 1%, Preservatives (Diphosphates, Sodium Bisulphite), Spice Extract Antioxidants (Tocopherol-rich extract, Citric Acid), see ingredients in bold STORAGE (Store in a dry place at room temperature 0 029700 921460 87146-A 202444)
Idaho Potatoes -> en:idaho-potatoes - percent: 74

Vegetable O -> en:vegetable-o

Coconut Sunflower -> en:coconut-sunflower

Rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes

Milk Solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Sugar Maltodextrin -> en:sugar-maltodextrin

Skimmed Milk Powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

Cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

Flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Herbs -> en:herb - vegan: yes - vegetarian: yes - percent: 1

Preservatives -> en:preservative

Diphosphates -> en:e450 - vegan: yes - vegetarian: yes

Sodium Bisulphite -> en:e222 - vegan: yes - vegetarian: yes

Spice Extract Antioxidants -> en:spice-extract-antioxidants

Tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

see ingredients in bold STORAGE -> en:see-ingredients-in-bold-storage - labels: en:no-gluten, en:vegetarian - vegetarian: en:yes

Store in a dry place at room temperature 0 029700 921460 87146-A 202444 -> en:store-in-a-dry-place-at-room-temperature-0-029700-921460-87146-a-202444

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 0 / 5 (value: 1.6, rounded value: 1.6)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.5, rounded value: 6.5)

Negative points: 3

Energy: 0 / 10 (value: 335, rounded value: 335)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 2 / 10 (value: 232, rounded value: 232)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.58%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Mashed potatoes
Energy	335 kj (80 kcal)	-9%
Fat	2 g	-24%
Saturated fat	1.4 g	-6%
Carbohydrates	13.4 g	-
Sugars	2.2 g	+104%
Fiber	?
Proteins	1.6 g	-11%
Salt	0.58 g	+56%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.5 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Origins of ingredients
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Data sources

Product added on March 7, 2020, 3:43:02 PM CET by kiliweb
Last edit of product page on June 21, 2023, 2:03:37 PM CEST by rsquared15.
Product page also edited by roboto-app, yuka.VDVBakNLb21vK1V4ZzhRTTl6ZUxwbzlleEpDTkJFZWJON0V6SUE9PQ.

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Perfect Mash Butter and Herb - Idahoan - 109 g