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Coconut cream - Marks & Spencer - 160 ml

Coconut cream - Marks & Spencer - 160 ml

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Barcode: 00959063

Quantity: 160 ml

Brands: Marks & Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Plant-based creams, Plant-based creams for cooking, Coconut-based creams for cooking

Origin of ingredients: Thailand

Stores: Marks & Spencer

Countries where sold: Ireland, United Kingdom

Matching with your preferences

Health

Ingredients

6 ingredients

Coconut Extract (99%), Stabiliser: Xanthan Gum, E466, Emulsifier: E473.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E473 - Sucrose esters of fatty acids

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E473 - Sucrose esters of fatty acids

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: E473

Maybe vegetarian

Ingredients that may not be vegetarian: E473

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Coconut 99%, Stabiliser (Xanthan Gum), e466, Emulsifier (e473)
Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 99 - percent: 99 - percent_max: 99

Stabiliser -> en:stabiliser - percent_min: 0.333333333333333 - percent_max: 1

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0.333333333333333 - percent_max: 1

e466 -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666671

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.333333333333336

e473 -> en:e473 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.333333333333336

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 99
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 0 / 5 (value: 1.2, rounded value: 1.2)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 99, rounded value: 99)

Negative points: 13

Energy: 3 / 10 (value: 1163, rounded value: 1163)

Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)

Saturated fat: 10 / 10 (value: 25.5, rounded value: 25.5)

Sodium: 0 / 10 (value: 60, rounded value: 60)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (25.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.15%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Plant-based creams for cooking
Energy	1,163 kj (278 kcal)	+121%
Fat	29 g	+138%
Saturated fat	25.5 g	+150%
Carbohydrates	3 g	-6%
Sugars	1.4 g	-12%
Fiber	?
Proteins	1.2 g	+12%
Salt	0.15 g	+75%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	99 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Can 160g (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Coconut cream - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Thailand	100 %	High

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Data sources

Product added on July 25, 2021, 5:20:07 PM CEST by kiliweb
Last edit of product page on September 19, 2023, 5:20:24 PM CEST by trishadem.
Product page also edited by teolemon, yuka.sY2b0xO6T85zoF3NwEKvllJ7YufauDzgbT_TuWOx-42xEb3lZP5Xu6HQLKg.

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Coconut cream - Marks & Spencer - 160 ml