arrow_upward

Smoked Haddock Fish Cakes - Tesco - 290g

Smoked Haddock Fish Cakes - Tesco - 290g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5054775579587 (EAN / EAN-13)

Quantity: 290g

Brands: Tesco

Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Fish preparations, Frozen seafood, Breaded products, Frozen fishes, Breaded fish, Fish breaded frozen

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Traceability code: MSC-C-50261

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

58 ingredients

Smoked Haddock (26%) [Haddock (Fish), Salt, Colours (Curcumin, Annatto Norbixin)], Haddock (Fish) (14%), Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dried Potato, Double Cream (Milk), Wheat Starch, Whole Milk, Extra Mature Cheddar Cheese (Milk), Durum Wheat Semolina, Medium Fat Soft Cheese [Medium Fat Soft Cheese (Milk), Modified Maize Starch, Sea Salt, Preservative (Potassium Sorbate)], Chive, Onion, Cornflour, Wheat Gluten, Salt, Butter (Milk), Lemon Juice, Fish Gelatine, Worcestershire Sauce [Water, Spirit Vinegar, Molasses, Sugar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove], Olive Oil, Yeast, Sunflower Oil, Parsley, White Pepper, Colour (Paprika Extract), Black Pepper Extract.

Allergens: Fish, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E160b - Annatto

Additive: E160c - Paprika extract

Additive: E170 - Calcium carbonates

Additive: E428 - Gelatine

Ingredient: Colour

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E160b - Annatto

E160bii - Annatto norbixin

E160c - Paprika extract

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E170i - Calcium carbonate

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E428 - Gelatine

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Haddock, Haddock, Haddock, Double cream, Whole milk, Extra mature cheddar, Medium fat soft cheese, Medium fat soft cheese, Butter, Fish gelatine

Non-vegetarian
Non-vegetarian ingredients: Haddock, Haddock, Haddock, Fish gelatine

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Haddock 26% (Haddock, Salt, Colours (Curcumin, Annatto Norbixin)), Haddock, Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato, Double Cream, Wheat Starch, Whole Milk, Extra Mature Cheddar Cheese, Durum Wheat Semolina, Medium Fat Soft Cheese (Medium Fat Soft Cheese, Modified Maize Starch, Sea Salt, Preservative (Potassium Sorbate)), Chive, Onion, Cornflour, Wheat Gluten, Salt, Butter, Lemon Juice, Fish Gelatine, Worcestershire Sauce (Water, Spirit Vinegar, Molasses, Sugar, Tamarind, Salt, Onion, Garlic, White Pepper, Pimento, Ginger, Paprika, Clove), Olive Oil, Yeast, Sunflower Oil, Parsley, White Pepper, Colour (Paprika Extract), Black Pepper Extract
Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 26 - percent: 26 - percent_max: 26

Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 8.66666666666667 - percent_max: 26

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 13

Colours -> en:colour - percent_min: 0 - percent_max: 8.66666666666667

Curcumin -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.66666666666667

Annatto Norbixin -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.33333333333333

Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 2.64285714285714 - percent_max: 26

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 1.77777777777778 - percent_max: 26

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.846153846153846 - percent_max: 25

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.169230769230769 - percent_max: 25

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

Iron -> en:iron - percent_min: 0 - percent_max: 8.33333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 16.6666666666667

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 14.1021978021978

Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 11.7518315018315

Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10.0729984301413

Whole Milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 8.81387362637363

Extra Mature Cheddar Cheese -> en:extra-mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 7.83455433455433

Durum Wheat Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 7.0510989010989

Medium Fat Soft Cheese -> en:medium-fat-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 6.41008991008991

Medium Fat Soft Cheese -> en:medium-fat-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 6.41008991008991

Modified Maize Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.20504495504495

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 2.13669663669664

Preservative -> en:preservative - percent_min: 0 - percent_max: 1.60252247752248

Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.60252247752248

Chive -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 5.87591575091575

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.42392223161454

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5.03649921507064

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.7007326007326

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 4.40693681318681

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 4.14770523594053

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 3.91727716727717

Fish Gelatine -> en:fish-gelatine - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.7111046847889

Worcestershire Sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.52554945054945

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.52554945054945

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.76277472527473

Molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.17518315018315

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.881387362637363

Tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 0.70510989010989

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.587591575091575

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.503649921507064

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.440693681318681

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.391727716727717

Pimento -> en:pimiento - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.391727716727717

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.320504495504496

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.293795787545788

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.293795787545788

Olive Oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 3.35766614338043

Yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 3.20504495504495

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.06569517439083

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 2.93795787545788

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 2.82043956043956

Colour -> en:colour - percent_min: 0 - percent_max: 2.71196111580727

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.71196111580727

Black Pepper Extract -> en:black-pepper-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 2.61151811151811

Nutrition

Good nutritional quality
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.1, rounded value: 9.1)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.42205706690331, rounded value: 8.4)

Negative points: 6

Energy: 2 / 10 (value: 701, rounded value: 701)

Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)

Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)

Sodium: 3 / 10 (value: 348, rounded value: 348)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.87%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Fish breaded frozen
Energy	701 kj (167 kcal)	-12%
Fat	6.7 g	-18%
Saturated fat	1.7 g	+52%
Carbohydrates	17 g	+4%
Sugars	0.8 g	-60%
Fiber	1 g
Proteins	9.1 g	-20%
Salt	0.87 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.422 %

Environment

Eco-Score E - Very high environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Fish, breaded, frozen, raw

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.45 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.4 %
Processing	5.5 %
Packaging	1.2 %
Transportation	4.9 %
Distribution	1.1 %
Consumption	2.8 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 11/100)
Product: Smoked Haddock Fish Cakes - Tesco - 290g

Life cycle analysis score: 21
Sum of bonuses and maluses: -10

Final score: 11/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.4 km in a petrol car

845 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, frozen, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	77.8 %
Processing	7.0 %
Packaging	3.2 %
Transportation	10.0 %
Distribution	0.8 %
Consumption	1.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on September 3, 2022, 10:54:29 AM CEST by openfoodfacts-contributors
Last edit of product page on April 16, 2024, 7:58:58 PM CEST by jsandz.
Product page also edited by doctornookie, roboto-app, teolemon, vaiton.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Smoked Haddock Fish Cakes - Tesco - 290g