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chilli and lime protein nut crunch - graze - 100g

chilli and lime protein nut crunch - Product

chilli and lime protein nut crunch - graze - 100g

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Barcode: 5055958706721 (EAN / EAN-13)

Quantity: 100g

Brands: Graze

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Salty snacks, Appetizers, Nuts and their products, Nuts

Labels, certifications, awards: Vegetarian, Vegan, Certified B Corporation

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

29 ingredients

Baked salted peanuts (39%): blanched peanuts (98%), salt (1%), tapioca starch. chilli and lime flavoured cashews (35%): cashew nuts, chilli & lime seasoning (6%) (salt, sugar, tapioca starch, spices [cayenne, cardamom, ginger, cumin), natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, acid: citric acid, rice flour, garlic powder, lime juice powder). almonds (26%).

Allergens: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Chilli-and-lime-flavoured-cashews, Chilli-and-lime-seasoning
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Chilli-and-lime-flavoured-cashews, Chilli-and-lime-seasoning
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Chilli-and-lime-flavoured-cashews, Chilli-and-lime-seasoning
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: peanuts 39% (peanuts 98%), salt 1%, tapioca starch, chilli and lime flavoured cashews 35% (cashew nuts), chilli and lime seasoning 6% (salt, sugar, tapioca starch, spices, cayenne, cardamom, ginger, cumin), natural flavourings, herbs (parsley, basil), onion, yeast extract powder, yeast powder, bell pepper, acid (citric acid), rice flour, garlic, lime juice, almonds 26%
peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent: 39

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent: 98

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent: 1

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

chilli and lime flavoured cashews -> en:chilli-and-lime-flavoured-cashews - percent: 35

cashew nuts -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055

chilli and lime seasoning -> en:chilli-and-lime-seasoning - percent: 6

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

spices -> en:spice - vegan: yes - vegetarian: yes

cayenne -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

cumin -> en:cumin - vegan: yes - vegetarian: yes

natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

herbs -> en:herb - vegan: yes - vegetarian: yes

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

yeast extract powder -> en:yeast-extract-powder - vegan: yes - vegetarian: yes

yeast powder -> en:yeast-powder - vegan: yes - vegetarian: yes

bell pepper -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

acid -> en:acid

citric acid -> en:e330 - vegan: yes - vegetarian: yes

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 26

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 95
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 22, rounded value: 22)

Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 95, rounded value: 95)

Negative points: 17

Energy: 7 / 10 (value: 2490, rounded value: 2490)

Sugars: 1 / 10 (value: 4.9, rounded value: 4.9)

Saturated fat: 6 / 10 (value: 6.7, rounded value: 6.7)

Sodium: 3 / 10 (value: 352, rounded value: 352)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (17 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (47%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.88%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Nuts
Energy	2,490 kj (598 kcal)	-1%
Fat	47 g	-5%
Saturated fat	6.7 g	-1%
Carbohydrates	22 g	+54%
Sugars	4.9 g	-18%
Fiber	7.4 g	+11%
Proteins	22 g	+10%
Salt	0.88 g	+67%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	95 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on June 26, 2023, 12:59:18 AM CEST by smoothie-app
Last edit of product page on October 1, 2023, 11:26:29 PM CEST by mrszzz.
Product page also edited by isabel626, nmg20, roboto-app.

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chilli and lime protein nut crunch - graze - 100g