Plant-based spreads - Page 13
Belongs to:
Spreads, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Streichfette
- Ajvar
- Baba ghanoush
- Bean spreads
- Cheese spreads substitutes
- Chestnut spreads
- Chutneys
- Egg salads substitutes
- Eggplant caviar
- Flower preserves
- Fruit and vegetable preserves
- Ginger preserves
- Guacamoles
- Horseradish mousse
- Hummus
- Lentil spreads
- Margarines
- Oilseed purees
- Onion chutneys
- Plant-based pâtés
- Relish
- Squash caviar
- Sweet pepper chutneys
- Tomato chutneys
- Vegan vegetable spreads
- Vegetarian spreads with meat-like pieces
Nutrition facts
Average nutrition facts for the 1087 products of the Plant-based spreads category for which nutrition facts are known (out of 1177 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,530 kj (368 kcal) |
723 kj (175 kcal) |
0 kj (0 kcal) |
678 kj (162 kcal) |
1,140 kj (275 kcal) |
2,640 kj (633 kcal) |
79,500 kj (19000 kcal) |
Fat | 22.5 g | 21.7 g | 0 g | 0.1 g | 16.3 g | 54.5 g | 1,600 g |
Saturated fat | 3.61 g | 3.84 g | 0 g | 0 g | 2.1 g | 10.4 g | 71 g |
Monounsaturated fat | 23.7 g | 9.93 g | 7 g | 10.3 g | 23 g | 38.8 g | 40 g |
Polyunsaturated fat | 11.6 g | 5.4 g | 2.67 g | 4.4 g | 12 g | 23 g | 39 g |
Omega 3 fat | 2,090 mg | 2,990 mg | 0 mg | 0 mg | 1,700 mg | 13,000 mg | 13,000 mg |
Carbohydrates | 27 g | 22.6 g | 0 g | 2.5 g | 13.8 g | 63.6 g | 700 g |
Sugars | 19.3 g | 22.7 g | 0 g | 0.5 g | 5.9 g | 59 g | 93 g |
Fiber | 4.19 g | 2.86 g | 0 g | 0.5 g | 4.3 g | 8.8 g | 400 g |
Proteins | 8.59 g | 10.3 g | 0 g | 0.3 g | 3.6 g | 26.6 g | 700 g |
Salt | 0.547 g | 0.473 g | 0 g | 0 g | 0.51 g | 1.32 g | 32.4 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 585 µg | 334 µg | 0 µg | 0 µg | 800 µg | 900 µg | 233,000,000 µg |
Vitamin D | 5.78 µg | 3.1 µg | 0 µg | 0 µg | 7.5 µg | 7.5 µg | 7.5 µg |
Vitamin E | 12.4 mg | 7.1 mg | 1.6 mg | 1.6 mg | 15 mg | 38 mg | 38 mg |
Vitamin B3/PP (Niacin) | 36.5 mg | 32.8 mg | 4.1 mg | 4.1 mg | 49.7 mg | 113 mg | 160 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 56 % | 15.8 % | 25 % | 40 % | 55 % | 95 % | 100 % |
Country: United Kingdom - View matching products from the entire world
1,177 products