Sunflower seeds
Belongs to:
Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 28 products of the Sunflower seeds category for which nutrition facts are known (out of 28 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,360 kj (566 kcal) |
222 kj (54 kcal) |
1,260 kj (300 kcal) |
2,090 kj (500 kcal) |
2,430 kj (581 kcal) |
2,550 kj (610 kcal) |
2,690 kj (642 kcal) |
Fat | 43.2 g | 8.78 g | 4.8 g | 25.8 g | 47.5 g | 51.5 g | 55.1 g |
Saturated fat | 5.34 g | 1.6 g | 0 g | 2.6 g | 6 g | 7.14 g | 8.7 g |
Carbohydrates | 17.3 g | 4.86 g | 2.9 g | 8.5 g | 18.6 g | 29 g | 34 g |
Sugars | 1.66 g | 0.832 g | 0 g | 0 g | 1.7 g | 3.4 g | 22 g |
Fiber | 6.95 g | 2.98 g | 0 g | 3.6 g | 8 g | 12.6 g | 19 g |
Proteins | 21.1 g | 4.15 g | 2.2 g | 16 g | 20 g | 27.9 g | 2,080 g |
Salt | 0.571 g | 0.885 g | 0 g | 0 g | 0.08 g | 2.75 g | 20 g |
Country: United Kingdom - View matching products from the entire world
28 products