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Tiger rolls - m&s - 4
Tiger rolls - m&s - 4
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 29184248
Quantity: 4
Brands: m&s
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Specific products, Products for specific diets, Breads, Products without gluten, Gluten-free breads, White breads
Labels, certifications, awards: No gluten, Vegetarian
Manufacturing or processing places: United Kingdom
Traceability code: SC7410 V1
Stores: Marks and Spencer
Countries where sold: Isle of Man, United Kingdom
Matching with your preferences
Health
Ingredients
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34 ingredients
Gluten Free Flour (Tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (Yeast, Vitamin D Yeast), Sugar, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Dried _Egg _White, Humectant: Glycerol, Psyllium Husk Powder, Fermented Maize Starch, Salt, Calcium, Raising Agent ( E450, E500, E509), Flour Treatment Agent: E920, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)Allergens: Eggs
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Additive: E422 - Glycerol
- Additive: E450 - Diphosphates
- Additive: E464 - Hydroxypropyl methyl cellulose
- Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E464 - Hydroxypropyl methyl cellulose
Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E509 - Calcium chloride
Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.Source: Wikipedia
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E920 - L-cysteine
Cysteine: Cysteine -symbol Cys or C; - is a semi-essential proteinogenic amino acid with the formula HO2CCH-NH2-CH2SH. The thiol side chain in cysteine often participates in enzymatic reactions, as a nucleophile. The thiol is susceptible to oxidation to give the disulfide derivative cystine, which serves an important structural role in many proteins. When used as a food additive, it has the E number E920. It is encoded by the codons UGU and UGC. Cysteine has the same structure as serine, but with one of its oxygen atoms replaced by sulfur; replacing it with selenium gives selenocysteine. -Like other natural proteinogenic amino acids cysteine has -L- chirality in the older D/L notation based on homology to D and L glyceraldehyde. In the newer R/S system of designating chirality, based on the atomic numbers of atoms near the asymmetric carbon, cysteine -and selenocysteine- have R chirality, because of the presence of sulfur -resp. selenium- as a second neighbor to the asymmetric carbon. The remaining chiral amino acids, having lighter atoms in that position, have S chirality.-Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Egg white
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Calcium, Folic acid
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Details of the analysis of the ingredients
: Flour (Tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (Yeast, Vitamin D Yeast), Sugar, Bamboo Fibre, Stabiliser (e464), Xanthan Gum, _Egg _White, Humectant (Glycerol), Psyllium Husk, Maize Starch, Salt, Calcium, Raising Agent (e450, e500, e509), Flour Treatment Agent (e920), vitamins, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid- Flour -> en:flour - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.54545454545455 - percent_max: 100
- Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 1.13636363636364 - percent_max: 100
- Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50
- Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333
- Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 25
- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 33.3333333333333
- Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- Vitamin D Yeast -> en:vitamin-d-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.6
- Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6
- Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 4.6
- e464 -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6
- Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6
- _Egg _White -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 4.6
- Humectant -> en:humectant - percent_min: 0 - percent_max: 4.6
- Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.6
- Psyllium Husk -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6
- Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.6
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1
- Calcium -> en:calcium - percent_min: 0 - percent_max: 1
- Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 1
- e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- e509 -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.333333333333333
- Flour Treatment Agent -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1
- e920 -> en:e920 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
- Pantothenic Acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- Vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1
- Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 1
- Flour -> en:flour - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.54545454545455 - percent_max: 100
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)
- Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 3 / 10 (value: 1167, rounded value: 1167)
- Sugars: 1 / 10 (value: 4.6, rounded value: 4.6)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (8.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (69g)Compared to: Gluten-free breads Energy 1,167 kj
(278 kcal)805 kj
(192 kcal)+9% Fat 8.1 g 5.59 g +33% Saturated fat 0.6 g 0.414 g -13% Carbohydrates 45 g 31.1 g +13% Sugars 4.6 g 3.17 g +40% Fiber 7.5 g 5.17 g -2% Proteins 2.5 g 1.73 g -44% Salt 1 g 0.69 g -4% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score A - Very low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 89/100)
Category: Bread, gluten free
Category: Bread, gluten free
- PEF environmental score: 0.21 (the lower the score, the lower the impact)
- including impact on climate change: 1.81 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: 0
Shape Material Recycling Impact Film Cardboard Low
Eco-Score for this product
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Impact for this product: A (Score: 84/100)
Product: Tiger rolls - m&s - 4
Life cycle analysis score: 89
Sum of bonuses and maluses: -5
Final score: 84/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
181 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Bread, gluten free (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a low impact
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Packaging parts
Film (Cardboard)
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Packaging materials
Material % Packaging weight Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by allergies-app-chakib
Last edit of product page on by alanm42.
Product page also edited by inf, kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlnVlTofnnQ_mOg3giRWMyNGuPKzwO-NOwNXUAas.