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chicken and cashew nuts - Waitrose

chicken and cashew nuts - Waitrose

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Barcode: 5000169184615 (EAN / EAN-13)

Brands: Waitrose

Categories: Plant-based foods and beverages, Plant-based foods, Meats and their products, Meats, Nuts and their products, Chicken and its products, Nuts, Poultries, Chickens, Cashew nuts

Stores: Waitrose

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

50 ingredients

Sliced chicken breast (33%), water, red pepper, water chestnut, bamboo shoot, mangetout, sugar, rapeseed oil, cornflour, rice wine, ginger purée, roasted cashew nuts, toasted sesame seed oil, chicken extract, fermented soya bean, salt, garlic purée, shallot, wheat, rice vinegar, dried red chilli, wheat flour, yeast extract, rice bran oil,* colour (plain caramel), garlic powder, fermented rice, cane molasses, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic, barley malt extract, rice flour, red rice koji, fennel, szechuan pepper, cinnamon, clove, star anise, chilli powder, tapioca starch, oyster extract (mollusc), ginger powder, sunflower oil, rosemary extract

Allergens: Gluten, Molluscs, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150a - Plain caramel

Additive: E170 - Calcium carbonates

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150a - Plain caramel

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E170i - Calcium carbonate

E392 - Extracts of rosemary

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Red-rice-koji, Szechuan-pepper
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast, Chicken, Oyster
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Chicken, Oyster
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: chicken breast 33%, water, red pepper, water chestnut, bamboo shoot, mangetout, sugar, rapeseed oil, cornflour, rice wine, ginger, cashew nuts, sesame seed oil, chicken, soya bean, salt, garlic purée, shallot, wheat, rice vinegar, red chilli, wheat flour, yeast extract, rice bran oil, colour (plain caramel), garlic, fermented rice, cane molasses, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic, barley malt extract, rice flour, red rice koji, fennel, szechuan pepper, cinnamon, clove, star anise, chilli, tapioca starch, oyster, ginger powder, sunflower oil, rosemary extract
chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 33 - percent: 33 - percent_max: 33

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.55813953488372 - percent_max: 33

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0.80952380952381 - percent_max: 33

water chestnut -> en:water-chestnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

bamboo shoot -> en:bamboo-shoot - vegan: yes - vegetarian: yes - ciqual_food_code: 20198 - percent_min: 0 - percent_max: 20

mangetout -> en:snow-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20173 - percent_min: 0 - percent_max: 16.3604651162791

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.4

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.4

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5.4

rice wine -> en:rice-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1026 - percent_min: 0 - percent_max: 5.4

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 5.4

cashew nuts -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 5.4

sesame seed oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 5.4

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.4

soya bean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 5.03398926654741

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7

garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7

shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.7

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7

rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.7

red chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

rice bran oil -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.7

colour -> en:colour - percent_min: 0 - percent_max: 0.7

plain caramel -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7

fermented rice -> en:fermented-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.7

cane molasses -> en:cane-sugar-molasses - vegan: yes - vegetarian: yes - ciqual_food_code: 31067 - percent_min: 0 - percent_max: 0.7

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.35

iron -> en:iron - percent_min: 0 - percent_max: 0.233333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.175

thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.175

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.7

red rice koji -> en:red-rice-koji - percent_min: 0 - percent_max: 0.7

fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.7

szechuan pepper -> en:szechuan-pepper - percent_min: 0 - percent_max: 0.7

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.7

star anise -> en:star-anise - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.7

oyster -> en:oyster - vegan: no - vegetarian: no - ciqual_food_code: 10011 - percent_min: 0 - percent_max: 0.7

ginger powder -> en:ginger-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11006 - percent_min: 0 - percent_max: 0.7

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.7

rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 45
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 9.6, rounded value: 9.6)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 45.9469721904004, rounded value: 45.9)

Negative points: 5

Energy: 1 / 10 (value: 499, rounded value: 499)

Sugars: 1 / 10 (value: 5.4, rounded value: 5.4)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 3 / 10 (value: 280, rounded value: 280)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cashew nuts
Energy	499 kj (119 kcal)	-80%
Fat	5.9 g	-87%
Saturated fat	0.9 g	-90%
Carbohydrates	5.9 g	-72%
Sugars	5.4 g	-10%
Fiber	2.1 g	-50%
Proteins	9.6 g	-50%
Salt	0.7 g	+23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	45.947 %

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 41/100)

Category: Chicken, meat and skin, raw

PEF environmental score: 0.71 (the lower the score, the lower the impact)
including impact on climate change: 5.52 kg CO2 eq/kg of product

Stage	Impact
Agriculture	82.8 %
Processing	10.5 %
Packaging	2.5 %
Transportation	2.6 %
Distribution	1.3 %
Consumption	0.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 21/100)
Product: chicken and cashew nuts - Waitrose

Life cycle analysis score: 41
Sum of bonuses and maluses: -20

Final score: 21/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.9 km in a petrol car

552 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, meat and skin, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	75.1 %
Processing	14.9 %
Packaging	5.0 %
Transportation	4.2 %
Distribution	0.7 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 8, 2023, 1:47:22 PM CEST by user78649
Last edit of product page on September 9, 2023, 3:28:48 AM CEST by roboto-app.

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chicken and cashew nuts - Waitrose