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Keffir Yogurt - graham’s - 350g

Keffir Yogurt - graham’s - 350g

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Barcode: 5025840005430 (EAN / EAN-13)

Quantity: 350g

Brands: graham’s

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Kefir yogurts

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

23 ingredients

Yogurt (milk) fermented with live kefir cultures*. *Contains 13 live cultures including: Bifidobacterium lactis, L. acidophilus, L. rhamnosus, Bifidobacterium infantis, L. paracasei, L. fermentum, S. thermophilus, L. delbrueckii subsp. lactis. Allergens: For allergens, see ingredients in Bold. 350g Vegetarian Society APPROVED Made in Scotland, UK Graham's The Family Dairy Ltd, Airthrey Kerse Farm, Bridge of Allan, Scotland FK9 4RW Graham's The Family Dairy, 5 George's Dock, IFSC, Dublin 1. Ireland grahamsfamilydairy.com O GB NA 003 M

Allergens: Milk

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Contains-13-live-cultures-including, Bifidobacterium-infantis, L, Paracasei, L, Fermentum, Allergens, Society-approved-made-in-scotland, Uk-graham-s-the-family-dairy-ltd, Airthrey-kerse-farm, Bridge-of-allan, Fk9-4rw-graham-s-the-family-dairy, 5-george-s-dock, Ifsc, Dublin-1, Grahamsfamilydairy-com-o-gb-na-003-m
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Non-vegan
Non-vegan ingredients: Yogurt
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Vegetarian status unknown
Unrecognized ingredients: Contains-13-live-cultures-including, Bifidobacterium-infantis, L, Paracasei, L, Fermentum, Allergens, Uk-graham-s-the-family-dairy-ltd, Airthrey-kerse-farm, Bridge-of-allan, Fk9-4rw-graham-s-the-family-dairy, 5-george-s-dock, Ifsc, Dublin-1, Grahamsfamilydairy-com-o-gb-na-003-m
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Yogurt, with live kefir cultures, Contains 13 live cultures including (Bifidobacterium lactis), lactobacillus acidophilus, lactobacillus rhamnosus, Bifidobacterium infantis, L, paracasei, L, fermentum, streptococcus thermophilus, lactobacillus lactis, Allergens (), Society APPROVED Made in Scotland, UK Graham's The Family Dairy Ltd, Airthrey Kerse Farm, Bridge of Allan, FK9 4RW Graham's The Family Dairy, 5 George's Dock, IFSC, Dublin 1, grahamsfamilydairy.com O GB NA 003 M
Yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 4.54545454545455 - percent_max: 100

with live kefir cultures -> en:kefir-ferments - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

Contains 13 live cultures including -> en:contains-13-live-cultures-including - percent_min: 0 - percent_max: 33.3333333333333

Bifidobacterium lactis -> en:bifidobacterium-lactis - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

lactobacillus rhamnosus -> en:lactobacillus-rhamnosus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20

Bifidobacterium infantis -> en:bifidobacterium-infantis - percent_min: 0 - percent_max: 16.6666666666667

L -> en:l - percent_min: 0 - percent_max: 14.2857142857143

paracasei -> en:paracasei - percent_min: 0 - percent_max: 12.5

L -> en:l - percent_min: 0 - percent_max: 11.1111111111111

fermentum -> en:fermentum - percent_min: 0 - percent_max: 10

streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

lactobacillus lactis -> en:lactobacillus-lactis - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Allergens -> en:allergens - percent_min: 0 - percent_max: 0

Society APPROVED Made in Scotland -> en:society-approved-made-in-scotland - labels: en:vegetarian - vegetarian: en:yes - percent_min: 0 - percent_max: 0

UK Graham's The Family Dairy Ltd -> en:uk-graham-s-the-family-dairy-ltd - percent_min: 0 - percent_max: 0

Airthrey Kerse Farm -> en:airthrey-kerse-farm - percent_min: 0 - percent_max: 0

Bridge of Allan -> en:bridge-of-allan - percent_min: 0 - percent_max: 0

FK9 4RW Graham's The Family Dairy -> en:fk9-4rw-graham-s-the-family-dairy - percent_min: 0 - percent_max: 0

5 George's Dock -> en:5-george-s-dock - percent_min: 0 - percent_max: 0

IFSC -> en:ifsc - percent_min: 0 - percent_max: 0

Dublin 1 -> en:dublin-1 - percent_min: 0 - percent_max: 0

grahamsfamilydairy.com O GB NA 003 M -> en:grahamsfamilydairy-com-o-gb-na-003-m - percent_min: 0 - percent_max: 0

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 2

Energy: 0 / 10 (value: 318, rounded value: 318)

Sugars: 0 / 10 (value: 4.3, rounded value: 4.3)

Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)

Sodium: 0 / 10 (value: 56, rounded value: 56)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.14%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Kefir yogurts
Energy	318 kj (76 kcal)	+5%
Fat	4.1 g	+81%
Saturated fat	2.1 g	+68%
Carbohydrates	4.3 g	-41%
Sugars	4.3 g	-28%
Fiber	?
Proteins	5.1 g	-2%
Salt	0.14 g	+12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Yogurt, fermented milk or dairy specialty, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 2.11 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.3 %
Processing	13.6 %
Packaging	6.8 %
Transportation	7.1 %
Distribution	4.1 %
Consumption	1.1 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Ireland	0 %	Medium
United Kingdom	0 %	Low

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Pot	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 72/100)
Product: Keffir Yogurt - graham’s - 350g

Life cycle analysis score: 87
Sum of bonuses and maluses: -15

Final score: 72/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

211 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.8 %
Processing	7.1 %
Packaging	8.6 %
Transportation	9.6 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

Pot

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Ireland	0 %	Medium
United Kingdom	0 %	Low

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Data sources

Product added on May 14, 2022, 9:46:06 PM CEST by kiliweb
Last edit of product page on April 16, 2024, 2:22:17 PM CEST by zoehbaby.
Product page also edited by clado27, yuka.sY2b0xO6T85zoF3NwEKvllBgdYPAuBfBPkLQpxeJ6eaJC5fSb41c29n3EKs, yuppie13.

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Keffir Yogurt - graham’s - 350g