Dairies

Nutrition facts

Average nutrition facts for the 1802 products of the Dairies category for which nutrition facts are known (out of 1956 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 903 kj
(219 kcal)
581 kj
(139 kcal)
0 kj
(0 kcal)
209 kj
(50 kcal)
770 kj
(197 kcal)
1,740 kj
(416 kcal)
5,560 kj
(1360 kcal)
Fat 15.3 g 13.6 g 0 g 1 g 10 g 35 g 85.8 g
Saturated fat 9.71 g 8.68 g 0 g 0.4 g 6.2 g 22.2 g 82 g
Monounsaturated fat 7.25 g 4.66 g 0.009 g 1.6 g 6.4 g 19.5 g 20.8 g
Polyunsaturated fat 0.996 g 0.572 g 0 g 0.2 g 1 g 2.1 g 12 g
Carbohydrates 5.62 g 5.08 g 0 g 0.1 g 4.6 g 15.4 g 90 g
Sugars 4.43 g 4.29 g 0 g 0.1 g 3.9 g 13 g 84.1 g
Starch 1.29 g 1.06 g 0.2 g 0.3 g 1.8 g 3.1 g 5.4 g
Fiber 0.348 g 0.368 g 0 g 0 g 0.455 g 1 g 70 g
Proteins 10.5 g 8.74 g 0 g 2.39 g 5.4 g 25.4 g 83 g
Salt 0.725 g 0.72 g 0 g 0.1 g 0.23 g 1.81 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 183 µg 452 µg 0.6 µg 0.75 µg 0.9 µg 1,670 µg 750,000 µg
Vitamin B2 (Riboflavin) 0.215 mg 0.235 mg 0 mg 0.1 mg 0.21 mg 1.2 mg 2,500 mg
Vitamin B12 (cobalamin) 27 µg 94 µg 0 µg 0.21 µg 0.57 µg 380 µg 590,000 µg
Calcium 254 mg 239 mg 0 mg 105 mg 130 mg 780 mg 900,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.33 % 3.74 % 1 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.22 % 4.51 % 2.1 % 3 % 9.4 % 20 % 22 %

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