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Fermented milk products

Nutrition facts

Average nutrition facts for the 2144 products of the Fermented milk products category for which nutrition facts are known (out of 2351 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 947 kj
(230 kcal)
542 kj
(130 kcal)
2 kj
(0 kcal)
264 kj
(63 kcal)
941 kj
(240 kcal)
1,730 kj
(416 kcal)
5,800 kj
(1390 kcal)
Fat 16.2 g 12.5 g 0 g 0.5 g 15.9 g 34.9 g 313 g
Saturated fat 10.3 g 8.11 g 0 g 0.2 g 8.7 g 21.7 g 72.3 g
Monounsaturated fat 5.89 g 2.99 g 0.009 g 1.7 g 5.9 g 10.7 g 17.5 g
Polyunsaturated fat 0.787 g 0.412 g 0.001 g 0.2 g 0.8 g 1.4 g 12 g
Carbohydrates 5.55 g 4.98 g 0 g 0.1 g 4 g 15 g 73.7 g
Sugars 3.98 g 4.14 g 0 g 0.1 g 2.8 g 12.5 g 64.7 g
Starch 1.08 g 0.931 g 0.2 g 0.2 g 0.8 g 15 g 15 g
Fiber 0.348 g 0.394 g 0 g 0 g 0.4 g 1 g 33 g
Proteins 13.2 g 8.71 g 0 g 3.1 g 10.3 g 25.4 g 84.7 g
Salt 0.89 g 0.762 g 0 g 0.1 g 0.6 g 2 g 71.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 107 µg 367 µg 0.75 µg 0.75 µg 0.9 µg 1,670 µg 200,000 µg
Vitamin B12 (cobalamin) 1.47 µg 1.41 µg 0.19 µg 0.21 µg 0.51 µg 5.36 µg 200,000 µg
Calcium 326 mg 272 mg 0.12 mg 111 mg 162 mg 828 mg 900,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.33 % 3.74 % 1 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.22 % 4.51 % 2.1 % 3 % 9.4 % 20 % 22 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 66.7% 5 g 66.7% 5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 3.1 g 33.3% 3.1 g 1 g
    Total - - - - 4 g

Country: United Kingdom - View matching products from the entire world