Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 632 products of the Fermented foods category for which nutrition facts are known (out of 701 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 875 kj 502 kj 76 kj 306 kj 660 kj 1,690 kj 1,910 kj
Energy (kcal) 228 kcal 131 kcal 10 kcal 62 kcal 223 kcal 416 kcal 1210 kcal
Energy 924 kj
(228 kcal)
536 kj
(131 kcal)
42 kj
(10 kcal)
272 kj
(62 kcal)
820 kj
(223 kcal)
1,730 kj
(416 kcal)
2,330 kj
(1210 kcal)
Fat 15.4 g 12.5 g 0 g 0.7 g 11 g 34.9 g 47.7 g
- Saturated fat 10 g 8.16 g 0 g 0.4 g 7.1 g 21.7 g 34.1 g
- Monounsaturated fat 5.8 g 2.64 g 0.9 g 1.7 g 5.9 g 10.7 g 12 g
- Polyunsaturated fat 0.787 g 0.402 g 0.1 g 0.2 g 1 g 1.3 g 5.36 g
Carbohydrates 5.79 g 5.26 g 0 g 0.1 g 4.1 g 14.9 g 86 g
- Sugars 4.75 g 4.78 g 0 g 0.1 g 3.2 g 13.6 g 21.4 g
Fibers 0.331 g 0.333 g 0 g 0 g 0.5 g 1 g 4 g
Proteins 12.5 g 8.8 g 0 g 3.2 g 8.3 g 25.5 g 33.3 g
Salt 0.798 g 0.744 g 0 g 0.1 g 0.4 g 2 g 5.2 g
Sodium 0.319 g 0.297 g 0 g 0.04 g 0.16 g 0.8 g 2.08 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 1.11 µg 1.25 µg 0.75 µg 0.75 µg 0.75 µg 6.25 µg 200,000 µg
Vitamin B12 (cobalamin) 35.4 µg 109 µg 0.3 µg 0.38 µg 0.38 µg 380 µg 200,000 µg
Calcium 244 mg 209 mg 1.01 mg 111 mg 139 mg 739 mg 1,010 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 8.33 % 3.74 % 1 % 2 % 8.9 % 13.5 % 30 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 9.22 % 4.51 % 2.1 % 3 % 9.4 % 20 % 22 %
Nutrition score - France 8.48 8.48 8.48 8.48 8.48 8.48 8.48
Nutri-Score C C C C C C

Products from the Fermented foods category

Country: United Kingdom - View matching products from the entire world