Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 1011 products of the Fermented foods category for which nutrition facts are known (out of 1116 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 976 kj
(241 kcal)
537 kj
(129 kcal)
0 kj
(0 kcal)
272 kj
(64 kcal)
1,030 kj
(268 kcal)
1,730 kj
(416 kcal)
5,400 kj
(1360 kcal)
Fat 16.9 g 12.4 g 0 g 0.9 g 18.5 g 34.9 g 93.3 g
Saturated fat 10.9 g 8.13 g 0 g 0.3 g 11 g 21.9 g 37.7 g
Monounsaturated fat 5.85 g 2.71 g 0.009 g 1.1 g 5.9 g 9.4 g 12 g
Polyunsaturated fat 0.806 g 0.372 g 0.001 g 0.2 g 1 g 1.4 g 12 g
Carbohydrates 5.18 g 4.95 g 0 g 0.1 g 3.7 g 14.1 g 86 g
Sugars 4.04 g 4.4 g 0 g 0.1 g 2.2 g 13 g 31.6 g
Fiber 0.323 g 0.322 g 0 g 0 g 0.4 g 0.9 g 32 g
Proteins 13.4 g 8.97 g 0 g 3.1 g 11 g 25.5 g 66 g
Salt 0.895 g 0.762 g 0 g 0.1 g 0.62 g 2 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 35.2 µg 156 µg 0.6 µg 0.75 µg 0.75 µg 750 µg 200,000 µg
Vitamin B12 (cobalamin) 1.07 µg 1.38 µg 0.252 µg 0.3 µg 0.38 µg 5.36 µg 200,000 µg
Calcium 292 mg 250 mg 0 mg 109 mg 153 mg 780 mg 774,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.33 % 3.74 % 1 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.22 % 4.51 % 2.1 % 3 % 9.4 % 20 % 22 %

Products from the Fermented foods category

Country: United Kingdom - View matching products from the entire world