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Fermented foods

Nutrition facts

Average nutrition facts for the 2359 products of the Fermented foods category for which nutrition facts are known (out of 2578 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 871 kj
(210 kcal)
557 kj
(134 kcal)
0 kj
(0 kcal)
218 kj
(51 kcal)
669 kj
(167 kcal)
1,720 kj
(416 kcal)
5,800 kj
(1390 kcal)
Fat 14.6 g 12.6 g 0 g 0.3 g 10 g 34.9 g 313 g
Saturated fat 9.3 g 8.19 g 0 g 0.1 g 6.3 g 21.7 g 72.3 g
Monounsaturated fat 5.89 g 2.99 g 0.009 g 1.7 g 5.9 g 10.7 g 17.5 g
Polyunsaturated fat 0.787 g 0.412 g 0.001 g 0.2 g 0.8 g 1.4 g 12 g
Carbohydrates 5.46 g 4.85 g 0 g 0.1 g 4 g 14.7 g 73.7 g
Sugars 3.9 g 4.01 g 0 g 0.1 g 2.8 g 12.1 g 64.7 g
Starch 1.08 g 0.931 g 0.2 g 0.2 g 0.8 g 15 g 15 g
Fiber 0.387 g 0.441 g 0 g 0 g 0.4 g 1.4 g 33 g
Proteins 12 g 8.89 g 0 g 1.9 g 9 g 25.4 g 84.7 g
Salt 0.833 g 0.758 g 0 g 0.1 g 0.45 g 2 g 71.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 49.1 µg 183 µg 0.6 µg 0.75 µg 0.85 µg 750 µg 200,000 µg
Vitamin B2 (Riboflavin) 0.373 mg 0.714 mg 0 mg 0.12 mg 0.21 mg 3.04 mg 2,500 mg
Vitamin B6 (Pyridoxin) 0.257 mg 0.083 mg 0.21 mg 0.21 mg 0.21 mg 0.42 mg 1.79 mg
Vitamin B12 (cobalamin) 0.711 µg 0.782 µg 0.19 µg 0.3 µg 0.38 µg 2.5 µg 200,000 µg
Calcium 291 mg 255 mg 0.12 mg 112 mg 148 mg 800 mg 900,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.33 % 3.74 % 1 % 2 % 8.9 % 13.5 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.22 % 4.51 % 2.1 % 3 % 9.4 % 20 % 22 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 66.7% 5 g 66.7% 5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 3.1 g 33.3% 3.1 g 1 g
    Total - - - - 4 g

Country: United Kingdom - View matching products from the entire world