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Low Fat Vanilla Yogurt & Granola - Activia

Low Fat Vanilla Yogurt & Granola - Product

Low Fat Vanilla Yogurt & Granola - Activia

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Barcode: 5060360502960 (EAN / EAN-13)

Brands: Activia

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Vanilla yogurt, Bifidus yogurts

Labels, certifications, awards: Green Dot

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

42 ingredients

vanilla yogurt (88%): yogurt (milk), water, sugar (5.5%), natural flavouring, vanilla, acidity regulators (citric acid, calcium citrate), modified starch, stabilisers (pectin, guar gum), colouring (beta caroten, curcumin). cereal clusters (12%): oat flakes, sugar, cereal crispies (maize, rie, sugar, whole wheat flour, rye, barley, barley malt, low fat cocoa powder, salt), sunflower oil, wheat flour, rye flour, wheat germ, coconut faes, dextrose, honey, salt. may contain nuts, sesame, other cereals containing gluten, soy and ges use by (dd/mm): see top. leep refrigerated between 1°c and 6°cmax d and topper may not be sold separately 960

Allergens: Gluten, Milk

Traces: Gluten, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E440 - Pectins

Additive: E960 - Steviol glycosides

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E14XX - Modified Starch

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E333 - Calcium citrates

Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E960 - Steviol glycosides

Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Vanilla-yogurt, Beta-caroten, Cereal-clusters, Rie, Coconut-faes, Ges-use-by, Dd, Mm, See-top, Leep-refrigerated-between-1-c-and-6-cmax-d-and-topper-may-not-be-sold-separately-960
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Yogurt, Honey
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Vanilla-yogurt, Beta-caroten, Cereal-clusters, Rie, Coconut-faes, Ges-use-by, Dd, Mm, See-top, Leep-refrigerated-between-1-c-and-6-cmax-d-and-topper-may-not-be-sold-separately-960
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: vanilla yogurt 88% (yogurt), water, sugar 5.5%, natural flavouring, vanilla, acidity regulators (citric acid, calcium citrate), modified starch, stabilisers (pectin, guar gum), colouring (beta caroten, curcumin), cereal clusters 12% (oat flakes), sugar, cereal crispies (maize, rie, sugar, whole wheat flour, rye, barley, barley malt, low fat cocoa powder, salt), sunflower oil, wheat flour, rye flour, wheat germ, coconut faes, dextrose, honey, salt, ges use by (dd, mm, see top, leep refrigerated between 1°c and 6°cmax d and topper may not be sold separately 960)
vanilla yogurt -> en:vanilla-yogurt - percent: 88

yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent: 5.5

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

vanilla -> en:vanilla - vegan: yes - vegetarian: yes

acidity regulators -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

calcium citrate -> en:e333 - vegan: yes - vegetarian: yes

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

stabilisers -> en:stabiliser

pectin -> en:e440a - vegan: yes - vegetarian: yes

guar gum -> en:e412 - vegan: yes - vegetarian: yes

colouring -> en:colour

beta caroten -> en:beta-caroten

curcumin -> en:e100 - vegan: yes - vegetarian: yes

cereal clusters -> en:cereal-clusters - percent: 12

oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cereal crispies -> en:cereal-crispies - vegan: yes - vegetarian: yes

maize -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

rie -> en:rie

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390

barley -> en:barley - vegan: yes - vegetarian: yes

barley malt -> en:malted-barley - vegan: yes - vegetarian: yes

low fat cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532

wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660

coconut faes -> en:coconut-faes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ges use by -> en:ges-use-by

dd -> en:dd

mm -> en:mm

see top -> en:see-top

leep refrigerated between 1°c and 6°cmax d and topper may not be sold separately 960 -> en:leep-refrigerated-between-1-c-and-6-cmax-d-and-topper-may-not-be-sold-separately-960

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.4, rounded value: 5.4)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 3

Energy: 1 / 10 (value: 485, rounded value: 485)

Sugars: 2 / 10 (value: 11, rounded value: 11)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 0 / 10 (value: 76, rounded value: 76)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (11%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.19%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vanilla yogurt
Energy	485 kj (116 kcal)	+9%
Fat	2 g	-43%
Saturated fat	0.9 g	-58%
Carbohydrates	18 g	+38%
Sugars	11 g	-4%
Fiber	1.8 g	+1,100%
Proteins	5.4 g	+18%
Salt	0.19 g	+65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Yogurt, fermented milk or dairy specialty, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 2.12 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.6 %
Processing	13.5 %
Packaging	6.8 %
Transportation	7.0 %
Distribution	4.0 %
Consumption	1.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 67/100)
Product: Low Fat Vanilla Yogurt & Granola - Activia

Life cycle analysis score: 87
Sum of bonuses and maluses: -20

Final score: 67/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

212 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.9 %
Processing	7.1 %
Packaging	8.5 %
Transportation	9.5 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 28, 2019, 7:49:41 PM CET by kiliweb
Last edit of product page on July 22, 2023, 2:44:54 PM CEST by kdodjunior.
Product page also edited by fabi2, inf, moon-rabbit, openfoodfacts-contributors, roberta87, teolemon, yuka.VEw1UklZdGV1S2dRa2MwRjNRM0svTkpVL3BLalV6cUpOOUFUSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvll1udNSAgzL6ZjXVm0Ckmei1IoXHPPxRzrLRI6s, yuka.sY2b0xO6T85zoF3NwEKvll5OX4fagRb7KyblwU2S54y_AbyxWt5f47f1FKs, yuka.sY2b0xO6T85zoF3NwEKvlnN1cdyCiDPmKzXvx2GK9_zRdKTXccp35qTmDKs.

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Low Fat Vanilla Yogurt & Granola - Activia