Beet
Belongs to:
Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 18 products of the Beet category for which nutrition facts are known (out of 23 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
207 kj (56 kcal) |
77 kj (27 kcal) |
100 kj (28 kcal) |
118 kj (40 kcal) |
192 kj (48 kcal) |
410 kj (140 kcal) |
586 kj (175 kcal) |
Fat | 0.347 g | 0.154 g | 0.1 g | 0.1 g | 0.4 g | 0.6 g | 0.7 g |
Saturated fat | 0.147 g | 0.098 g | 0 g | 0.1 g | 0.1 g | 0.4 g | 0.5 g |
Carbohydrates | 8.76 g | 3.41 g | 4.3 g | 4.9 g | 8.7 g | 20.2 g | 21.4 g |
Sugars | 7.87 g | 3.45 g | 2.4 g | 4.3 g | 7.7 g | 19.7 g | 20.2 g |
Fiber | 2.06 g | 0.455 g | 1 g | 1.1 g | 2.2 g | 2.5 g | 2.6 g |
Proteins | 1.39 g | 0.247 g | 0.9 g | 1 g | 1.5 g | 1.9 g | 13 g |
Salt | 0.151 g | 0.057 g | 0.05 g | 0.06 g | 0.18 g | 0.26 g | 0.6 g |
Country: United Kingdom - View matching products from the entire world
23 products