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Vegetables

Nutrition facts

Average nutrition facts for the 576 products of the Vegetables category for which nutrition facts are known (out of 750 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 215 kj
(54 kcal)
163 kj
(40 kcal)
4 kj
(1 kcal)
74 kj
(18 kcal)
142 kj
(35 kcal)
579 kj
(142 kcal)
1,950 kj
(465 kcal)
Fat 0.844 g 1.2 g 0 g 0.1 g 0.5 g 3.6 g 34 g
Saturated fat 0.17 g 0.212 g 0 g 0 g 0.1 g 0.6 g 8.1 g
Carbohydrates 6.62 g 5.57 g 0 g 1.6 g 4.2 g 18.9 g 78.5 g
Sugars 2.98 g 1.83 g 0 g 0.5 g 2.8 g 7 g 34 g
Fiber 2.27 g 1.4 g 0 g 0.8 g 1.9 g 5.3 g 30.6 g
Proteins 2.25 g 1.64 g 0 g 0.51 g 1.6 g 5.9 g 30 g
Salt 0.191 g 0.274 g 0 g 0 g 0.1 g 0.73 g 198 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 51,100 µg 170,000 µg 0 µg 26 µg 1,850 µg 640,000 µg 2,080,000 µg
Vitamin C (ascorbic acid) 22.6 mg 12 mg 5.9 mg 10.6 mg 19 mg 44 mg 122 mg
Vitamin B9 (Folic acid) 5,690 µg 17,800 µg 0 µg 11 µg 66 µg 62,000 µg 60,000,000 µg

Country: United Kingdom - View matching products from the entire world