Groats
Belongs to:
Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 11 products of the Groats category for which nutrition facts are known (out of 12 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,230 kj (285 kcal) |
423 kj (103 kcal) |
423 kj (101 kcal) |
646 kj (101 kcal) |
1,430 kj (342 kcal) |
1,670 kj (508 kcal) |
2,120 kj (508 kcal) |
Fat | 2.31 g | 1.87 g | 0.5 g | 0.8 g | 1.5 g | 6.2 g | 8 g |
Saturated fat | 0.4 g | 0.338 g | 0.1 g | 0.2 g | 0.2 g | 1.1 g | 1.3 g |
Carbohydrates | 42.6 g | 20.2 g | 18.7 g | 18.7 g | 52.9 g | 75.9 g | 76 g |
Sugars | 0.78 g | 0.538 g | 0.2 g | 0.3 g | 0.7 g | 2 g | 2.9 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 8.31 g | 4.04 g | 2.5 g | 3.6 g | 11.5 g | 12.9 g | 15.1 g |
Salt | 0.046 g | 0.038 g | 0 g | 0 g | 0.042 g | 0.1 g | 0.1 g |
Country: United Kingdom - View matching products from the entire world
12 products