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Apple & Cinnamon Crunch - Marks & Spencer - 500g

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Apple & Cinnamon Crunch - Marks & Spencer - 500g

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Barcode: 29313013

Common name: Oat flakes and crisped rice

Quantity: 500g

Brands: Marks & Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Made in Belgium, Vegetar

Origin of the product and/or its ingredients: Made in Belgium with ingredients from more than one country.

Manufacturing or processing places: Belgium

Traceability code: FSC-C074644

Stores: Marks & Spencer

Countries where sold: United Kingdom

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Health

Ingredients

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    38 ingredients

    Oat Flakes (59%), Sugar, Vegetable Oil (Sunflower/Rapeseed), Cornflakes (Maize Flour, Salt), Rice Crisp (Rice Flour, Wheatflour (contains Gluten), Sugar, Malted Barley (contains Gluten), Salt), Dried Red Apples (3%), White Chocolate, Coated Cornflakes (3%) (Sugar, Maize, Cocoa Butter, Dried Whole Milk, Emulsifier: Lecithins (Soya), Glazing Agent: Gum Arabic, Glucose Syrup, Barley Malt Extract (contains Gluten), Flavouring, Salt), Glucose Syrup, Desiccated Coconut, Concentrated Apple Juice, Flavouring, Honey, Cinnamon, Salt, Caramelised Sugar, Antioxidant: Tocopherol-Rich Extract
    Allergens: Gluten, Milk, Soybeans
    Traces: Nuts, Peanuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E414 - Acacia gum
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glazing agent
    • Ingredient: Glucose
    • Ingredient: Glucose syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E414 - Acacia gum

    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Whole milk powder, Honey
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Oat Flakes 59%, Sugar, Sunflower Vegetable Oil, Rapeseed Vegetable Oil, Cornflakes (Maize Flour, Salt), Rice Crisp (Rice Flour, Wheatflour, Sugar, Malted Barley, Salt), Red Apples 3%, White Chocolate, Cornflakes 3% (Sugar, Maize, Cocoa Butter, Dried Whole Milk, Emulsifier (Lecithins), Glazing Agent (Gum Arabic), Glucose Syrup, Barley Malt Extract, Flavouring, Salt), Glucose Syrup, Desiccated Coconut, Concentrated Apple Juice, Flavouring, Honey, Cinnamon, Salt, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract)
    1. Oat Flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 59 - percent: 59 - percent_max: 59
    2. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3 - percent_max: 20
    3. Sunflower Vegetable Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 3 - percent_max: 20
    4. Rapeseed Vegetable Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 3 - percent_max: 19
    5. Cornflakes -> en:corn-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 3 - percent_max: 11.6666666666667
      1. Maize Flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 2.67 - percent_max: 11.6666666666667
      2. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
    6. Rice Crisp -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 3 - percent_max: 8
      1. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.6 - percent_max: 8
      2. Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4
      3. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.66666666666667
      4. Malted Barley -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      5. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
    7. Red Apples -> en:red-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 3 - percent: 3 - percent_max: 3
    8. White Chocolate -> en:white-chocolate - vegan: maybe - vegetarian: yes - ciqual_food_code: 31010 - percent_min: 3 - percent_max: 3
    9. Cornflakes -> en:corn-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 3 - percent: 3 - percent_max: 3
      1. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.3 - percent_max: 3
      2. Maize -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 1.5
      3. Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1
      4. Dried Whole Milk -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 0.75
      5. Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.6
        1. Lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6
      6. Glazing Agent -> en:glazing-agent - percent_min: 0 - percent_max: 0.5
        1. Gum Arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
      7. Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.428571428571429
      8. Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375
      9. Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.375
      10. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
    10. Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.5
    11. Desiccated Coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent_min: 0 - percent_max: 2.22222222222222
    12. Concentrated Apple Juice -> en:concentrated-apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 2
    13. Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.81818181818182
    14. Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.66666666666667
    15. Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53846153846154
    16. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
    17. Caramelised Sugar -> en:caramelised-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.33
    18. Antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.33
      1. Tocopherol-Rich Extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.33

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 9.7, rounded value: 9.7)
    • Fiber: 5 / 5 (value: 6.6, rounded value: 6.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.5, rounded value: 13.5)

    Negative points: 12

    • Energy: 5 / 10 (value: 1829, rounded value: 1829)
    • Sugars: 4 / 10 (value: 18.5, rounded value: 18.5)
    • Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)
    • Sodium: 1 / 10 (value: 132, rounded value: 132)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (12 - 5)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (45G)     		Compared to: Breakfast cereals
    Energy 1,829 kj
    (435 kcal)     		823 kj
    (196 kcal)     		+12%
    Fat 12.8 g 5.76 g +67%
    Saturated fat 2.3 g 1.03 g +41%
    Carbohydrates 66.9 g 30.1 g +4%
    Sugars 18.5 g 8.32 g +36%
    Fiber 6.6 g 2.97 g -13%
    Proteins 9.7 g 4.36 g -3%
    Salt 0.33 g 0.148 g +19%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 13.5 % 13.5 %
Serving size: 45G

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Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by said-hadjiat, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlkV8cob1vm3cZwf4kmiW7dTRK63vf_hVzazzLqs.

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